Episodes
If Time Was Running Out… What Would You Change? | Ep.70
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What would you do if you knew your time was running out? We talked about aging, death, and the reality checks that come with it—and how those moments shift your perspective fast. T...
The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest thing holding you back… isn’t your habits—but your subconscious? In this episode of The Quiet Riot Show, we sit down with hypnotherapist Darcy Kernaghan to expl...
Why Young Men Are Falling Behind and No One Is Talking About It | Ep.68
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest impact on a man’s life happens earlier than we think… and we’re missing it? In this episode of The Quiet Riot Show, it’s just the two of us again—keeping things...
When Work Takes You Away The Balance Men Don’t Talk About | Ep.67
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. Sometimes the strongest bonds are built through shared experiences. In this episode of The Quiet Riot Show, we sit...
The Brotherhood Men Don’t Often Talk About — But Need More Than They Know | Ep.66
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. Sometimes the strongest bonds are built through shared experiences. In this episode of The Quiet Riot Show, we sit...
Before the Teenage Years - A Real Talk With My Son | Ep. 65
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What do we forget about being boys — and why does it matter for the men they become? With Tim away, Tommy is joined again by his (almost) 12-year-old son, Jakub, for a conversation...
Trying Again in 2026- Mindset Shifts, Quitting Smoking, and Showing Up Anyway! | EP.64
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca A new year usually means fresh starts — but life doesn’t always allow a reset. In this episode, we come back a little later than planned, not because we quit, but because real life...
The Quiet Riot We Carry Into The Holidays | Ep.63
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca The holidays are supposed to be joyful — but for a lot of men, they quietly add pressure, exhaustion, and stress we don’t always talk about. In this short, honest check-in episode,...
The Quiet Riot We Carry Into The Holidays | Ep.63
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca The holidays are supposed to be joyful — but for a lot of men, they quietly add pressure, exhaustion, and stress we don’t always talk about. In this short, honest check-in episode,...