Episodes

The Many Roles we Carry as Men | Ep.73

The Many Roles we Carry as Men | Ep.73

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Are we different people depending on who we're with, or are we simply different versions of ourselves? In this episode of The Quiet Riot Show, we explore the many roles men take on...

We Show Up, Even when We Run on Empty | Ep.72

We Show Up, Even when We Run on Empty | Ep.72

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Some days you’re exhausted. Burnt out. Running on empty. But life doesn’t stop. Your kids still need you. Your family still needs you. So you show up anyway. This episode starts of...

Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What does it actually take to raise four boys into good men without burning out, losing your relationship, or losing yourself in the process? In this episode of The Quiet Riot Show...

If Time Was Running Out… What Would You Change? | Ep.70

If Time Was Running Out… What Would You Change? | Ep.70

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What would you do if you knew your time was running out? We talked about aging, death, and the reality checks that come with it—and how those moments shift your perspective fast. T...

The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69

The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest thing holding you back… isn’t your habits—but your subconscious? In this episode of The Quiet Riot Show, we sit down with hypnotherapist Darcy Kernaghan to expl...

Why Young Men Are Falling Behind and No One Is Talking About It | Ep.68

Why Young Men Are Falling Behind and No One Is Talking About It | Ep.68

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest impact on a man’s life happens earlier than we think… and we’re missing it? In this episode of The Quiet Riot Show, it’s just the two of us again—keeping things...

When Work Takes You Away The Balance Men Don’t Talk About | Ep.67

When Work Takes You Away The Balance Men Don’t Talk About | Ep.67

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. Sometimes the strongest bonds are built through shared experiences. In this episode of The Quiet Riot Show, we sit...

The Brotherhood Men Don’t Often Talk About — But Need More Than They Know | Ep.66
The Quiet Riot Show - Men's Mental Health PodcastFebruary 18, 2026x
66
01:19:2656.26 MB

The Brotherhood Men Don’t Often Talk About — But Need More Than They Know | Ep.66

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Friendship doesn’t always mean constant texts or weekly hangouts. Sometimes the strongest bonds are built through shared experiences. In this episode of The Quiet Riot Show, we sit...

Before the Teenage Years - A Real Talk With My Son | Ep. 65
The Quiet Riot Show - Men's Mental Health PodcastFebruary 04, 2026x
65
00:56:3239.62 MB

Before the Teenage Years - A Real Talk With My Son | Ep. 65

Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What do we forget about being boys — and why does it matter for the men they become? With Tim away, Tommy is joined again by his (almost) 12-year-old son, Jakub, for a conversation...