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The Quiet Riot Show - Men's Mental Health Podcast
LEAVE US A VOICEMAIL at www.quietriotshow.ca
The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Want to Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot Show, where we break silence one episode at a time.
The Many Roles we Carry as Men | Ep.73
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Are we different people depending on who we're with, or are we simply different versions of ourselves? In this episode of The Quiet Riot Show, we explore the many roles men take on...
We Show Up, Even when We Run on Empty | Ep.72
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca Some days you’re exhausted. Burnt out. Running on empty. But life doesn’t stop. Your kids still need you. Your family still needs you. So you show up anyway. This episode starts of...
Raising 4 Boys Without Losing Yourself: Sacrifice, Stress, and Showing Up | Ep.71
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What does it actually take to raise four boys into good men without burning out, losing your relationship, or losing yourself in the process? In this episode of The Quiet Riot Show...
If Time Was Running Out… What Would You Change? | Ep.70
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What would you do if you knew your time was running out? We talked about aging, death, and the reality checks that come with it—and how those moments shift your perspective fast. T...
The Hidden Knots in Your Mind and How Hypnotherapy Unties Them | Ep.69
Email us at quietriotshow@gmail.com. Subscribe to Email - quietriotshow.ca/subscribe | VoiceMail - www.quietriotshow.ca What if the biggest thing holding you back… isn’t your habits—but your subconscious? In this episode of The Quiet Riot Show, we sit down with hypnotherapist Darcy Kernaghan to expl...