WANT TO HELP US? Click here. (https://www.buzzsprout.com/2172534/support) Leave a voicemail here. (https://quietriotshow.ca/)
Get raw, real, and unfiltered conversations in this episode. What started as a simple check-in spiraled into a much deeper conversation about emotional growth, managing chaos, and how we're learning to be more open—especially as men navigating mental health. We reflect on how being more emotionally aware has transformed our relationships, reduced tension, and helped us communicate better with the people who matter most.
But here's the thing: we’re all busy. Like overwhelmingly busy. So we ask: how do you manage everything—work, chores, relationships—and still find time for yourself? We dive into the personal expectations we place on ourselves and how those can either push us forward or quietly drag us down.
The second half of the episode unpacks the core of this show—building honest friendships, creating a space where venting is okay, and not bottling things up until it breaks you (or someone else). We share how these real convos off the mic are exactly what we bring on the mic—messy, heartfelt, and full of perspective.
We’re not here to sell you anything. We’re here because this kind of conversation saved us—and we believe it can help others too. We need your help to share this show, shape its future, and build a community that doesn’t pretend to have it all together but shows up anyway.
Let’s unwrap this shit together.
SHOW SPONSORS:
Rainy Day Forge
Website - www.rainydayforge.ca (https://rainydayforge.ca/)
Instagram - @rainydayforge (https://www.instagram.com/rainydayforge/)
YouTube - @rainydayforge (https://www.youtube.com/@rainydayforge/)
Intergalactic Sauces
Website - intergalacticsauces.com (https://intergalacticsauces.com/)
Instagram - @intergalacticsauces (https://www.instagram.com/intergalacticsauces/)
Stoke Screen Printing
Website - www.winnipegscreenprinting.com (https://www.winnipegscreenprinting.com/)
Instagram - @stokescreenprinting (https://www.instagram.com/stokescreenprinting/)
SuverMedia
Website - www.suvermedia.com (https://www.suvermedia.com/)
Instagram - @suvermedia (https://www.instagram.com/suvermedia/)
THE QUIET RIOT SHOW
Website - www.quietriotshow.ca (https://www.quietriotshow.ca/)
Instagram - @quietriotshow (https://www.instagram.com/quietriotshow/)
Youtube - The Quiet Riot Show (https://www.youtube.com/@TheQuietRiotShowPodcast?sub_confirmation=1)
Email - quietriotshow@gmail.com (mailto:%20quietriotshow@gmail.com)
Tim
Instagram - @timdoerksen (https://www.instagram.com/timdoerksen/)
Tommy
Instagram - @tommy_show1.0 (https://www.instagram.com/tommy_show1.0/)
Support the show (https://www.buzzsprout.com/2172534/support)
Related Videos
Is Purpose Something Men Find or Something they Build? | Ep.54
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca An important conversations surrounding men’s mental health. What is a man’s purpose today? Is it family? Career? Friendships? Or something deeper? We explore the pressures men face, both internal and e...
Men Need Respect & Appreciation: Relationship Truths
We delve into the core needs of men: respect, recognition, and appreciation. Discover the importance of these elements in fostering strong relationships and personal fulfillment. We discuss why acknowledgment matters and its impact on daily actions. #RelationshipGoals #MensNeeds #Respect #Appreciati...
Addiction, Identity, and the Quiet War | Ep.53
Subscribe to Email - https://quietriotshow.ca/subscribe | VoiceMail - https://www.quietriotshow.ca This week, it’s just the crew—no guests, no filters, just a raw conversation about what’s really been going on. Life has been hectic, which is why we’re dropping this episode a bit later than usual. Bu...