One forgotten bag on the way out the door for a fishing trip turned into the conversation Tommy had been avoiding for weeks, and by the end of it, new screen time rules were on the table. This week Tommy and Tim dig into why that dopamine hit from scrolling hooks kids and adults exactly the same way, and why fighting it feels so much harder than it should.
They also get into what it actually means to sacrifice as a parent, the kind that doesn't get talked about enough, why the small wins matter a lot more than people give them credit for, and how a genuinely rough week still somehow ended with one of the best weekends either of them has had all summer. Loud, honest, a little unhinged in places, same as always.
This show was never about the numbers, it's about knowing you're not alone.
SHOW SPONSOR:
SuverMedia
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OK John Metal Detectors
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Facebook - https://www.facebook.com/Okjohnmetaldetectors/
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THE QUIET RIOT SHOW
Website - https://www.quietriotshow.ca
Instagram - https://www.instagram.com/quietriotshow/
Email - quietriotshow@gmail.com
Tim
Instagram - https://www.instagram.com/timdoerksen/
Tommy
Instagram - https://www.instagram.com/tommy_show1.0/
0:00 Cold Open: The Dopamine Trap
1:00 Welcome Back (Running on 3 Hours of Sleep)
1:35 Tommy's Fishing Weekend
2:10 Tim's Upcoming Texas Trip
3:50 Weekly Check-In: Tim
5:57 Weekly Check-In: Tommy
9:35 Shoutout to Mark & the Otterfalls Crew
14:02 The Screen Time Wake-Up Call
17:54 Setting New Screen Time Rules
20:06 Why Screens Are So Addictive
21:31 Screens: Good vs. Bad
25:06 Old-School Fixes for Screen Addiction
27:12 Growing Up Online vs. Growing Up Outside
30:35 Sponsor: OK John Metal Detectors
31:20 Race Night & Crashing on the Couch
32:50 Overscheduled Kids & Volleyball Chaos
34:16 What Sacrifice Really Means as a Parent
37:04 Small Wins & Working for Yourself
39:03 Movember, Borat & Random Tangents
41:28 Best Moment of the Summer
43:39 Voicemail Shoutout & Show Outro