That’s when a loyal listener throws a curveball: a challenge to redo the same metabolic reset that once changed the hosts’ lives. The idea sparks curiosity, competition, and a deep dive into discipline, lifestyle change, and mental clarity. Tim opens up about his previous transformation — the weight loss, mindset shifts, and how he’s learned to redefine his version of health. Tommy, always up for a challenge, commits to pushing himself further this time, tracking not only physical results but mental resilience too.
What happens when men stop running from discomfort and instead lean into it — together? This episode explores that question in real time.
SHOW SPONSOR:
SuverMedia
Website - https://www.suvermedia.com/
Instagram - https://www.instagram.com/suvermedia/
PREMIUM SUPPORTERS
Stoke Screen Printing - https://www.winnipegscreenprinting.com
Precision Woodpeckers - https://www.instagram.com/precisionwoodpeckers/
Premier Printing - https://premier.ca
COMMUNITY SUPPORTERS:
Intergalactic Sauces - https://intergalacticsauces.com
Speedworld Indoor GoKart Track - https://www.speedworld.ca
Pregame Sports Bar & Lounge - https://www.pregamesportsbar.ca/menu
Odin's Eye Tattoo - https://www.odinseyetattoo.com
Baked Turkey Vape Shop - https://www.bakedturkey.ca
Coridon Cycle & Sports - https://www.instagram.com/corydoncycle/
THE QUIET RIOT SHOW
Website - https://www.quietriotshow.ca
Instagram - https://www.instagram.com/quietriotshow/
Email - quietriotshow@gmail.com
Tim
Instagram - https://www.instagram.com/timdoerksen/
Tommy
Instagram - https://www.instagram.com/tommy_show1.0/