Breaking the Cycle: Terrance Williams' Single Dad’s Journey Through Mental Health  | Ep. 12

Breaking the Cycle: Terrance Williams' Single Dad’s Journey Through Mental Health | Ep. 12

What happens when you're raised in a time where mental health wasn’t a conversation—where struggles were ignored, and emotions were seen as weakness? In this powerful episode, Terry opens up about his childhood and how growing up without an understanding of mental health shaped his life. From navigating a difficult relationship with his parents to facing bullying, turning to drugs and alcohol, and experiencing a full mental breakdown—Terry's journey has been anything but easy.

Now, as a single father, those past experiences still echo in his life, but they’ve also given him the strength to fight for a better future for himself and his daughter. He shares how he’s learned to process his emotions, break generational patterns, and work toward healing, even when the road feels never-ending. There’s still more work to be done, but his progress is inspiring. We’re proud of Uncle Terry and excited to have him back on the show in the future.

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men's mental health, new podcast, podcast, isolation, men's talk, get help, talk to someone, stay positive, vulnerable, mens mental health podcast, expressing your feelings, depression, single parent, co-parenting, single dad, Suicide, real men, old school parents, raised in the 80's, raised in the 90's, childhood trauma, overcoming addiction, breaking generational cycles, emotional resilience, fatherhood struggles, personal growth, bullying effects, mental health awareness,