"Sober Curiosity" with Tim and Tommy
The Quiet Riot Show - Men's Mental Health PodcastOctober 14, 2024x
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00:54:2638.29 MB

"Sober Curiosity" with Tim and Tommy

Email us at quietriotshow@gmail.com.

WANT TO HELP US? Click here. In this episode, we dive into a new personal challenge—taking a break from alcohol. Tommy’s confident he’ll breeze through it after cutting back over the past few months, while Tim anticipates a tougher time since having a daily drink has been a regular part of his routine. We discuss why we’re choosing to step back from drinking, our expectations for how it will impact our lives, and whether we’ll be able to stick to it despite our busy schedules. Will there be noticeable changes in our health and mindset? We might even go the extra mile and get some tests done to see how our bodies react before and after. Join us as we navigate this new venture and explore what it means to take on a different kind of challenge.

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[00:00:00] Golf season's over and I'm not looking forward to this fucking three months of no drinking.

[00:00:05] So, okay, so that's this big heavy rain cloud that's hovering over me and it's fucking driving me nuts.

[00:00:13] I almost want it to just be fucking November already because I'm tired of thinking about it.

[00:00:17] Are we doing anything before it starts?

[00:00:19] Oh, we should. I was just talking to another buddy of mine today.

[00:00:23] We were like, fuck, we should really start it off with a bad hangover.

[00:00:26] Have a day and remind ourselves why we're not gonna do that.

[00:00:30] Okay, so why don't you explain it to our audience listeners.

[00:00:33] We're taking...

[00:00:34] What are we doing?

[00:00:34] We're taking November, December, January off booze.

[00:01:01] Welcome everybody back to The Quiet Riot Show.

[00:01:03] Hey.

[00:01:04] I'm gonna welcome myself back to The Quiet Riot Show.

[00:01:06] Yes, welcome back.

[00:01:07] It's been a little while.

[00:01:09] Jesus Christ.

[00:01:10] What?

[00:01:11] You have responsibility.

[00:01:12] I do. I have lots of them.

[00:01:14] Yeah, this is one of... this show is one of them.

[00:01:16] This is one of them, yes.

[00:01:17] I'm here.

[00:01:18] It's the least important probably.

[00:01:20] Well, I don't know about least important, but...

[00:01:22] Well, it's... yeah.

[00:01:23] I mean, you gotta take care of your family and your business and all that stuff.

[00:01:25] Well, you gotta golf and...

[00:01:26] Well, of course.

[00:01:28] Unfortunately...

[00:01:29] Or luckily, you golf in the morning.

[00:01:31] That's true.

[00:01:31] So we can't record in the morning anyways.

[00:01:33] No, you're at work.

[00:01:34] Yeah.

[00:01:35] So...

[00:01:35] You did.

[00:01:37] I know.

[00:01:38] I know.

[00:01:39] One day.

[00:01:39] One day I'll have just one job.

[00:01:50] I need a break.

[00:01:50] You good?

[00:01:51] No, I'm okay.

[00:01:51] It's fine.

[00:01:52] You know, I'll talk into my coworkers and just like, you know, I relaxed, came home, cooked.

[00:01:58] And I'm like, everything's rushed.

[00:01:59] Well, you saw I came home today.

[00:02:00] It's just...

[00:02:01] Yeah.

[00:02:01] Or like, you came over and I'm like, quickly like fucking cook, cook, cook.

[00:02:05] And then do this.

[00:02:06] And like, I finished with another client prior to this.

[00:02:08] And it's just like, fuck.

[00:02:12] It's a lot.

[00:02:12] It is.

[00:02:13] It is.

[00:02:14] Yeah.

[00:02:14] It's been a minute.

[00:02:15] Fuck.

[00:02:16] Yeah.

[00:02:16] It has been.

[00:02:16] I missed the last show.

[00:02:17] Yeah, you did.

[00:02:18] You had Kyle on.

[00:02:19] Did you listen to it?

[00:02:20] No, I didn't.

[00:02:21] No, you should listen to it.

[00:02:21] How was it?

[00:02:23] Not like you're going to say it was shitty, but...

[00:02:25] No, it's just, you know, like you usually take the lead on doing the questions and everything.

[00:02:32] Yeah, it's good for you.

[00:02:32] That's why I didn't come.

[00:02:33] It's a personal development for you.

[00:02:35] That's right.

[00:02:35] Yeah.

[00:02:36] Hey, maybe I should let you do the editing and everything.

[00:02:40] Well, I don't know if we need to go there.

[00:02:43] No, but it was good.

[00:02:44] I was definitely nervous, but we needed to release an episode, so I was just like, okay,

[00:02:50] well, we got to do it, right?

[00:02:52] And I knew Kyle, like I know him personally, right, outside of the show, and it's not like

[00:02:57] we just got a random guest.

[00:02:59] And so I felt comfortable talking to him about it because I knew the background a little bit.

[00:03:03] So it was just nice to kind of pull out some extra information that I found out at the

[00:03:10] show too.

[00:03:10] Okay.

[00:03:11] Okay.

[00:03:13] You know, I feel sorry for him.

[00:03:15] I just know bits and pieces of his story, and I should go back and listen to the episode.

[00:03:20] It is really like, you know, and I told him on the show, like there's always like, you

[00:03:24] know, there's three sides to the story, right?

[00:03:26] Sure.

[00:03:26] There's one side, the other side, and the truth.

[00:03:29] And it was just interesting to hear from his perspective.

[00:03:35] And, you know, he might've been a bad partner or whatever, you know, but like I've seen

[00:03:41] him with his kids and, you know, like he's not like the lovey-dovey dad, you know, but

[00:03:44] like he's, he's, he's got good morals, you know, and he.

[00:03:47] And he's attentive.

[00:03:49] Yeah, absolutely.

[00:03:50] He's not neglectful.

[00:03:51] No, no.

[00:03:52] He's not invisible.

[00:03:53] And he cares about children overall.

[00:03:55] Like he's, if, if there's a hurt kid, he would be the first one to, you know, jump in and

[00:04:00] help the kid, right?

[00:04:01] So, so he has those, like the, the Papa Bear instincts, you know?

[00:04:05] And, and so just to have his kids like basically taken away from him and being fucked over by

[00:04:12] lawyers.

[00:04:13] It's just, man.

[00:04:14] Yeah.

[00:04:15] Yeah.

[00:04:15] It was, I, yeah, it was, it was really shitty.

[00:04:19] So, um, I'm glad he came.

[00:04:20] The whole legal thing is weird.

[00:04:22] Like the whole legal system and, and all that stuff is very strange.

[00:04:26] And it's like, and we touched on that too, that, you know, if it was reversed order, um,

[00:04:31] the shit that his ex is doing, if he was doing like, he would have had his kids taken away

[00:04:35] a long time ago, you know?

[00:04:37] And it's really hard to, to fight it the other way around.

[00:04:40] I think the system tends to default towards women.

[00:04:45] I think so.

[00:04:46] Moms.

[00:04:46] Towards mothers.

[00:04:47] Like, and, and I actually don't entirely disagree with that.

[00:04:50] Oh, no.

[00:04:51] I think, uh, you know, think, well, like I think women have that or moms have that bond

[00:04:56] with that child since day one.

[00:05:00] Before it even shows up.

[00:05:01] Exactly.

[00:05:01] So.

[00:05:02] We don't.

[00:05:02] We don't.

[00:05:03] No.

[00:05:03] No.

[00:05:04] Um, so naturally I think, yeah, that they have that mother's instinct, motherly instinct and,

[00:05:11] um, they just kind of, you know, they naturally are the caretakers.

[00:05:15] Right.

[00:05:15] Yeah.

[00:05:16] But you have that odd, you know, mom that just like is a piece of shit.

[00:05:20] Yeah.

[00:05:21] They're not all good.

[00:05:22] No.

[00:05:22] Like.

[00:05:22] And the same with dads, you know, there's, there's really great dads and there are also

[00:05:27] quite a few horrible dads.

[00:05:28] Yeah.

[00:05:28] For sure there is.

[00:05:29] So.

[00:05:30] I would say more than mothers.

[00:05:31] A hundred percent.

[00:05:32] Yeah.

[00:05:32] Yeah.

[00:05:32] But again, it goes to that like natural instinct thing.

[00:05:35] And so like, I think as a man, you feel, I think as a man you get to make it, you have

[00:05:42] to make a choice.

[00:05:44] I think women are for the most part just inherently born with like with when they create a child,

[00:05:50] they carry a child in their body for, they create it really for however many months.

[00:05:55] Like, um, you said before, like they already have that connection.

[00:06:01] There's like a deep, deep connection in there.

[00:06:03] Yeah.

[00:06:03] And we don't have that.

[00:06:06] So like, we actually have to make a choice to connect with that being that comes out of

[00:06:11] a hundred percent.

[00:06:11] Yeah.

[00:06:12] And like, you have to decide you want to do that.

[00:06:14] You have to decide you want to be interested.

[00:06:16] You want to pay attention.

[00:06:18] Yeah.

[00:06:19] Actually, I don't know what you're talking about because I had that connection with my

[00:06:22] kids.

[00:06:22] Fuck you.

[00:06:23] You did not.

[00:06:24] I did, man.

[00:06:25] Since, since you found out your wife was pregnant.

[00:06:28] Yes.

[00:06:28] Uh, so I actually, I played music to my, my kids while it was like, you know,

[00:06:33] I was growing in my wife's stomach.

[00:06:36] Yeah.

[00:06:36] Okay.

[00:06:37] Fine.

[00:06:37] Yeah.

[00:06:37] I talked to it all the time.

[00:06:39] And also the fact that when the kids were born, like, uh, my daughter was not latching,

[00:06:45] uh, on my wife and she was, she had a hard time like breastfeeding.

[00:06:50] My kids did not want to be with my, my wife.

[00:06:53] My wife said breastfeeding is one of the hardest things.

[00:06:55] Oh, I can't even imagine.

[00:06:57] Yeah.

[00:06:57] To do.

[00:06:58] Uh, but you know, I took the kids and the kids, kids just calmed down right away.

[00:07:02] And so it pissed my wife.

[00:07:03] Do you think it had something to do with what you did while she was pregnant?

[00:07:08] I think it had.

[00:07:09] Like, do you think that had an impact?

[00:07:10] I think a little bit.

[00:07:11] Yeah.

[00:07:11] That has an impact.

[00:07:12] Well, they say that the kids do recognize voices because they, they know the mother's

[00:07:18] voice.

[00:07:18] Yeah.

[00:07:19] Um, and if other people are talking to it while it's growing, um, apparently they do remember

[00:07:27] it.

[00:07:27] But I think, uh, to be honest, I think it was just a fact that like, um, it made my wife

[00:07:32] really anxious that she couldn't breastfeed.

[00:07:35] Sure.

[00:07:35] You know?

[00:07:35] And it was just like also hormones, right?

[00:07:37] Like, so she was anxious naturally.

[00:07:40] So the kids kind of felt it.

[00:07:41] So they, they first year I was the go-to.

[00:07:44] Really?

[00:07:45] They turned one.

[00:07:46] Fuck off dad.

[00:07:49] You know, it's like, oh, literally I'd be sitting on the couch.

[00:07:52] They'll walk around like mom, I'm hungry.

[00:07:54] It's like, ask dad.

[00:07:56] He's right there.

[00:07:58] So, you know, they, that connection came back very fast.

[00:08:01] But yeah, no, as, uh, like they would sleep with me, like, especially my son, he would

[00:08:06] have sometimes three, four hour naps.

[00:08:07] They would be waking both of us up, you know?

[00:08:09] Like, Hey, okay.

[00:08:10] It's time to get up.

[00:08:11] There's like not more than 45 minutes with my wife.

[00:08:14] I bet you missed those three or four hour naps.

[00:08:15] Oh my God.

[00:08:16] I just want to have another kid just, just for those naps.

[00:08:19] Just to do that.

[00:08:20] I'm taking a prayer to leave.

[00:08:22] You can't have another one.

[00:08:23] No, I can't.

[00:08:24] Can, uh, I need to find a donor.

[00:08:27] You can't have me.

[00:08:29] No.

[00:08:30] Actually, I've never, I haven't been tested yet.

[00:08:32] I need to go get tested.

[00:08:33] I am.

[00:08:33] I never did either.

[00:08:34] We should go together.

[00:08:34] Yeah.

[00:08:34] All right.

[00:08:34] I'll go.

[00:08:36] Like same room, same time.

[00:08:37] Yeah.

[00:08:39] We'll use the same magazine.

[00:08:41] Jeez.

[00:08:43] Or we'll just use each other for motivation.

[00:08:45] That'd be so weird.

[00:08:46] Oh, yeah.

[00:08:47] I mean, I could.

[00:08:48] Like, never mind doing it as the two of us in one room.

[00:08:51] Like, that's weird on another level.

[00:08:53] It'd just be weird to do that.

[00:08:54] Man, imagine we show us, like, hi, I'm Tim.

[00:08:56] Hi, I'm Tommy.

[00:08:57] And we're best friends.

[00:08:59] It's like stepbrothers.

[00:09:02] Where they go to job interviews.

[00:09:04] Yeah.

[00:09:04] This would be next level.

[00:09:05] Actually.

[00:09:07] Yeah.

[00:09:08] Yeah.

[00:09:09] Oh, we gotta get tuxes, though.

[00:09:11] Oh, jeez.

[00:09:13] I don't know.

[00:09:14] That seems like it's an arrestable offense.

[00:09:17] Probably.

[00:09:18] Anyways.

[00:09:18] I did never get tested after, though.

[00:09:20] Yeah.

[00:09:21] No.

[00:09:21] My gambling?

[00:09:23] I guess it's a gamble.

[00:09:24] It is.

[00:09:25] It is.

[00:09:25] I should probably do that.

[00:09:26] Well, it depends.

[00:09:27] Do you pull out or?

[00:09:29] I don't want to divulge.

[00:09:31] Okay.

[00:09:31] All those things.

[00:09:32] Okay.

[00:09:32] So, it depends on that, right?

[00:09:34] A little bit of everything.

[00:09:35] Yeah.

[00:09:35] Because, like, if you fully, you know, do that, then you should be safe if you're careful.

[00:09:40] But you never know.

[00:09:41] Even then, like, shit happens, right?

[00:09:43] Well, you're not even 40 yet, bud.

[00:09:44] You could still.

[00:09:46] Well, and men can make kids forever.

[00:09:49] Whatever.

[00:09:50] Well, and that's the thing with the vasectomy.

[00:09:52] Like, it can grow back together, right?

[00:09:54] And there's always a chance.

[00:09:57] Even, at least when I went for the consultation, like, they told me, like, even though they,

[00:10:01] you know, cut it, cauterize it, there's a chance that it will grow back.

[00:10:05] I don't think they ever told me any of that.

[00:10:07] No way.

[00:10:08] Well, I don't know.

[00:10:08] I wasn't really listening.

[00:10:09] And even if it was, like, a small percentage.

[00:10:10] To be honest, I wasn't really listening.

[00:10:12] It's a small percentage, but it can happen.

[00:10:14] Okay.

[00:10:15] I just kind of went and, I don't know, just put my headphones on and it was over.

[00:10:18] Yeah.

[00:10:19] Yeah.

[00:10:21] Are we checking in?

[00:10:22] Yeah, let's check in.

[00:10:23] All right.

[00:10:31] Tommy, timeline and number.

[00:10:39] Now, I should add.

[00:10:41] Okay.

[00:10:42] This might help me, actually.

[00:10:44] Yeah, I'm trying to help you.

[00:10:46] You've had quite the adventurous last, I don't know, six weeks?

[00:10:51] Yeah.

[00:10:52] Two months?

[00:10:53] Two months, yeah.

[00:10:54] I'd say two months.

[00:10:55] Yeah, two months for sure.

[00:10:55] You've had quite an adventurous couple of months.

[00:10:57] Actually, yeah.

[00:10:58] The first two weeks that we went to Ontario, that fucking set me back so bad.

[00:11:04] With, like, work-wise, you know?

[00:11:06] Well, yeah.

[00:11:07] Yeah, I know.

[00:11:09] Yes, you do.

[00:11:10] And then the fact that I got sick as well for almost two weeks.

[00:11:16] Didn't help.

[00:11:17] Didn't help.

[00:11:18] And I was behind on two deadlines.

[00:11:22] And you had shit ton of work for me.

[00:11:24] And it's just like...

[00:11:25] Yeah, those are deadlines.

[00:11:26] Yeah.

[00:11:27] Well, as I don't, you know...

[00:11:29] I always add few days because of all the discounts I'm giving you.

[00:11:33] Oh, my God.

[00:11:37] No, but...

[00:11:38] No, but you've had a lot of activity this summer.

[00:11:41] Really, if we're talking about summer and review, which wasn't really our plan, but maybe that's

[00:11:45] what we'll talk about now.

[00:11:46] We'll see where this goes.

[00:11:47] But just like you, you did a lot of shit this summer.

[00:11:51] Yeah, yeah.

[00:11:51] It was...

[00:11:52] You went a lot of places.

[00:11:53] Yeah, we did.

[00:11:54] Well, it started in May.

[00:11:55] Went to Slovakia, right?

[00:11:56] Yeah.

[00:11:56] For three weeks.

[00:11:58] Came back.

[00:11:58] Did a bunch of camping.

[00:12:00] Did some landscaping.

[00:12:03] You know, then went to Ontario for, well, 10 days.

[00:12:09] Came back.

[00:12:10] Got sick.

[00:12:11] Had to finish a bunch of work.

[00:12:13] And then went to Montreal for a week.

[00:12:15] Yeah.

[00:12:16] Which, fucking...

[00:12:17] I love Montreal.

[00:12:18] Oh, my God.

[00:12:19] That was like...

[00:12:20] It's pretty fun.

[00:12:21] Like, the food was incredible.

[00:12:23] I kind of got pissed off at one of my coworkers.

[00:12:26] Because the first day we landed, right?

[00:12:28] And then, okay, let's find a liquor store, right?

[00:12:30] So, went to just get supplies.

[00:12:32] Just so we have some drinks, right?

[00:12:34] For the hotel.

[00:12:34] And you went for a work event.

[00:12:36] Yeah, yeah.

[00:12:36] It was work, yeah.

[00:12:37] Yeah, yeah.

[00:12:37] And...

[00:12:38] But, yeah.

[00:12:38] It's like, you know, after we come back from a conference...

[00:12:40] No, I'm not...

[00:12:40] We don't have drinks, right?

[00:12:41] I'm the last to judge.

[00:12:43] And so, we found the liquor store.

[00:12:46] Which is so funny.

[00:12:47] Because, like, we didn't realize how much shit there is underground.

[00:12:50] Oh, yeah.

[00:12:51] Tons.

[00:12:51] Yeah.

[00:12:52] And so, we're like...

[00:12:52] We're following the map.

[00:12:53] Fuck, it says liquor store is right here.

[00:12:55] But, this is a fucking parkade.

[00:12:57] Standing on top of it.

[00:12:57] Yeah, exactly.

[00:12:58] So, we're right on top of it.

[00:13:00] But...

[00:13:01] And then, we're walking back.

[00:13:02] Oh, there's McDonald's.

[00:13:03] Let's get some walking burgers.

[00:13:05] I'm like, no, man.

[00:13:06] If I'm getting anything, it's going to be walking poutine, you know?

[00:13:09] Yeah.

[00:13:09] Like...

[00:13:09] Or, like, I want something like a smoked meat sandwich, you know?

[00:13:13] And McDonald's in Montreal.

[00:13:14] Yeah.

[00:13:15] Like, I'm not here to eat McDonald's.

[00:13:17] Like, I refuse.

[00:13:19] Or, like, guys were like, well, should we go to an Italian restaurant?

[00:13:21] I do think it's funny that he called it walking burgers, though.

[00:13:23] That's kind of funny.

[00:13:24] That's pretty funny.

[00:13:24] Yeah, it's just a snack, right?

[00:13:26] I mean, right away, for Winnipeggers, like, oh, shit, this is uphill.

[00:13:29] I'm already hungry, you know?

[00:13:32] It's a different kind of life walking around that city.

[00:13:35] Yeah.

[00:13:35] But, no, it was really nice.

[00:13:37] So, I had lots of ups and downs in the last two months because there's lots of fun things

[00:13:41] that we've done.

[00:13:42] And then, there's go, go, go.

[00:13:44] Yeah.

[00:13:44] And then, lots of fun things.

[00:13:45] And go, go, go.

[00:13:46] And even right now, like, so, in two weeks, we're going to Minneapolis for the weekend.

[00:13:49] Oh, right.

[00:13:54] So, we're going to go see some cool place.

[00:13:57] We're going to go check out Prince's Estate.

[00:13:59] Oh, you were talking about that.

[00:14:00] Yeah.

[00:14:00] Yeah.

[00:14:00] So, then, you know, we're going to go to Mall of America and me and my son are going

[00:14:06] to a concert.

[00:14:08] So, yeah, it's good.

[00:14:10] Girls are going to go shopping.

[00:14:11] Perfect, you know?

[00:14:12] It's awesome.

[00:14:13] So, it's just, I guess it's one of those things, like, we're so freaking busy that we told ourselves

[00:14:18] that we need to have these little mini trips every two, three months because otherwise

[00:14:22] we're going to go crazy, right?

[00:14:24] Well, and you just don't, like, you don't get that kind of focused time together.

[00:14:27] And, like, I go through the same thing, like, I feel like we just come on the show and talk

[00:14:31] about how busy we are all the time.

[00:14:32] And that's, I didn't really want to get into that.

[00:14:35] And we're also in the check-in still, but that doesn't matter.

[00:14:37] Yeah.

[00:14:39] No, but I feel like you don't get that kind of focused time.

[00:14:41] Like, you have to leave the house.

[00:14:43] You have to leave the city.

[00:14:44] You have to, like, when I go to the cabin with my wife and daughter, like, we actually

[00:14:49] spend time together.

[00:14:50] Yeah, yeah.

[00:14:51] Extended periods of time.

[00:14:52] Or whatever, yeah.

[00:14:52] Like, an hour.

[00:14:54] Yeah.

[00:14:54] Or we eat dinner and then, like, my daughter takes 10 bites.

[00:14:57] She's like, I'm full.

[00:14:58] Can I be excused?

[00:14:59] And then she wants to go chat with people.

[00:15:00] It was actually funny.

[00:15:01] Last night we sat down together as a family first time in a long time at home.

[00:15:05] Like, at camping, it's nice.

[00:15:07] Do you guys do that?

[00:15:07] Like, do you have dinners together?

[00:15:09] We try to, but, like, during the week we're so freaking busy.

[00:15:12] Well, and your kids have lots of activities.

[00:15:13] Like, never mind you're busy.

[00:15:14] Like, your daughter has a lot of activities.

[00:15:17] Your son has, he does two or three different extracurricular activities.

[00:15:23] Really?

[00:15:24] Yeah.

[00:15:24] What's he doing?

[00:15:25] Football?

[00:15:25] Yeah, flag football, yeah.

[00:15:26] Oh.

[00:15:27] My niece and nephew play flag football.

[00:15:29] Like, they played on the provincial team.

[00:15:30] Oh, okay.

[00:15:31] Yeah, he really wanted to do it.

[00:15:33] They're, like, super good at it or whatever.

[00:15:34] I don't know.

[00:15:35] I don't know how that works.

[00:15:35] So, yeah, no, we try to, if we can, sit down together.

[00:15:40] But, yeah, it's just, like, it's usually, during the week it's rushed.

[00:15:43] Just at the table, wolf it down.

[00:15:45] Gymnastics.

[00:15:46] Yeah.

[00:15:47] Gabby's going to work.

[00:15:49] Drumming.

[00:15:50] Taekwondo twice a week.

[00:15:51] And he's going to start sparring on Saturdays.

[00:15:53] And then he's going to have football on Saturdays.

[00:15:55] I have hockey.

[00:15:56] We have Toastmasters with my wife.

[00:15:58] Yeah, yeah, just wonderful.

[00:16:00] Podcast, you know.

[00:16:02] Other podcasts, which, you know.

[00:16:03] Too many things.

[00:16:05] Oh, yeah, you have another podcast.

[00:16:06] Yeah, yeah.

[00:16:07] Which is, that one's limited.

[00:16:09] Like, we only do it when I have time.

[00:16:11] Like, I really try to.

[00:16:13] Yeah, you're not, like, on a schedule or anything.

[00:16:14] No, no.

[00:16:15] That was just, like, a fun get-together.

[00:16:18] It's mainly just an excuse for us to get together.

[00:16:20] I'd like to come be on that one again.

[00:16:22] Well, we're doing it tomorrow, but you're busy, so.

[00:16:23] Yeah, no, I can't come to you.

[00:16:24] Yeah, I know.

[00:16:25] But someday.

[00:16:27] So, anyways.

[00:16:28] Anyways.

[00:16:29] Give it all of those things.

[00:16:30] So, last episode I was kind of going up on the high because shit was getting done.

[00:16:36] But now, I'm again, like, I thought I'm done, and then you hit me with more work, so I'm

[00:16:42] like, shit.

[00:16:43] Oh, I'm so fucking sorry.

[00:16:44] No, but I think I'm a good, like, a solid six.

[00:16:47] Okay, that's good.

[00:16:48] Yeah, that's good.

[00:16:49] So, I was really low at one point, and I'm hovering now on the top part of the scale.

[00:16:55] Yeah, okay.

[00:16:55] Yeah, that's good.

[00:16:57] Six is okay.

[00:16:57] Yeah.

[00:16:58] How about you?

[00:16:59] Tell us your busy life.

[00:17:02] It's mostly just work.

[00:17:04] Yeah.

[00:17:05] I don't have, the only other thing.

[00:17:07] Well, but you have other factors, too, that come in, and we're not going to touch on that,

[00:17:11] but.

[00:17:11] Well, yeah, my wife's been a little bit ill, and, like, that's added responsibilities to

[00:17:16] my plate, and I have, what, lawsuits?

[00:17:18] Yeah.

[00:17:19] Yeah, I got those.

[00:17:22] Golf is kind of my one hobby.

[00:17:24] Yeah.

[00:17:25] And so, that I do, and I do it pretty, I make sure I do it fairly often.

[00:17:30] Do you actually, when you're golfing, do you kind of turn your phone off, like, trying

[00:17:35] to not, try not to, no?

[00:17:37] No, no.

[00:17:37] Yeah, absolutely not.

[00:17:37] Okay.

[00:17:38] You should try it, like.

[00:17:39] I will never do that.

[00:17:40] But, like, you should try it, like, once a week, at least, you know, where you, like.

[00:17:43] I will never do that.

[00:17:43] No way.

[00:17:44] No.

[00:17:44] That's impossible.

[00:17:44] Because, like, it would be, you would be almost, like, focused on just, like, the golf

[00:17:49] game, or actually, like, focusing on breathing, and just kind of.

[00:17:53] I don't think I can do that.

[00:17:54] Yeah.

[00:17:54] No.

[00:17:55] You should try.

[00:17:55] You don't know until you try.

[00:17:57] I don't.

[00:17:58] Don't.

[00:17:59] Or, like, try for half, you know, half the golf game, right?

[00:18:01] Like, just try it.

[00:18:02] I can't do it, man.

[00:18:04] Forget it.

[00:18:05] Well, and the thing, not the problem, but the thing is, like, I golf in the mornings.

[00:18:09] Yeah.

[00:18:09] But, like, I'll start, in the middle of summer, I'll start at, like, 6.45.

[00:18:16] Okay.

[00:18:16] And we play pretty quick.

[00:18:17] Yeah.

[00:18:17] But, like, my staff and kind of my business starts operating at 9.

[00:18:23] Okay.

[00:18:23] That's when my staff start.

[00:18:24] That's kind of when everything gets going.

[00:18:26] So you don't necessarily get.

[00:18:27] So, like, I want to be available.

[00:18:29] Like, I want to.

[00:18:30] I like the fact that I'm available.

[00:18:32] Yeah.

[00:18:33] We're in growth.

[00:18:34] We're in a growth mode.

[00:18:35] Yeah.

[00:18:35] And we're building a business.

[00:18:36] Like, that takes time.

[00:18:37] You know.

[00:18:37] Yeah, yeah.

[00:18:38] That takes time and lots of energy and attentiveness.

[00:18:41] Yeah.

[00:18:41] And, like, I'm not in a phase yet where I'm, like, where I even look forward to the opportunity

[00:18:48] to, like, disengage.

[00:18:49] Yeah.

[00:18:50] Like, I just don't want to.

[00:18:51] Well, and also, you enjoy what you're doing, too.

[00:18:53] I do.

[00:18:54] For sure, I do.

[00:18:55] Yeah.

[00:18:55] Yeah.

[00:18:56] I wouldn't say every single minute all the time.

[00:18:58] Yeah.

[00:18:58] But, like, yes.

[00:18:59] Overall, I absolutely do.

[00:19:01] I get a lot out of it.

[00:19:03] It's very much a reward for me.

[00:19:04] Yeah.

[00:19:04] It's very much, like, makes me feel good.

[00:19:07] It makes me feel useful.

[00:19:08] It gives me purpose.

[00:19:09] Like, those are all good things.

[00:19:10] Mm-hmm.

[00:19:11] Mm-hmm.

[00:19:13] So, I golf in summer.

[00:19:14] I'm getting a little nervous because golf season is over, like, next week.

[00:19:19] Yeah.

[00:19:19] And so, like, I always hate that part of the year.

[00:19:24] And so, we're trying to make a plan to, like, do something different at the same time those

[00:19:30] same days.

[00:19:31] Yeah.

[00:19:31] Because I'm kind of in that routine where, like, that's the time I get to do the thing

[00:19:36] I want to do.

[00:19:37] Yeah.

[00:19:37] Yeah.

[00:19:37] Yeah.

[00:19:38] We play the same two days every week.

[00:19:40] And then, like, if it works out, we'll slide another one in somewhere or whatever.

[00:19:44] Yeah.

[00:19:44] But, like, we have two consistent mornings every week.

[00:19:47] Same, me and two other guys, always the same people.

[00:19:50] Yeah.

[00:19:50] And, like, that's fun.

[00:19:51] I love that.

[00:19:52] Yeah.

[00:19:52] It's really good for me.

[00:19:53] It's good for, like, it's good for my mental health.

[00:19:55] It's...

[00:19:56] For sure.

[00:19:56] Like, you're outside.

[00:19:57] Being outside, walking around.

[00:19:59] Like, you're getting exercise.

[00:20:00] Yeah.

[00:20:00] I'm not riding a cart, like, very often at all.

[00:20:02] Yeah, we talked about it.

[00:20:03] Yeah.

[00:20:04] For the most part, I walk.

[00:20:05] Like, my knee's been in shit for the last month and a half.

[00:20:10] So, like, I've ridden a little bit.

[00:20:11] But, like, I'm still walking.

[00:20:13] Yeah.

[00:20:13] Like, almost all the time.

[00:20:15] Yeah, yeah.

[00:20:15] And I enjoy it.

[00:20:16] I actually like walking.

[00:20:18] Yeah.

[00:20:18] Like, it's...

[00:20:18] I get a different level of enjoyment from golf when I walk.

[00:20:21] Well, it's...

[00:20:21] When I ride, I just get too drunk because there's too many cup holders.

[00:20:24] Yeah.

[00:20:24] Yeah.

[00:20:25] But, like, when you're walking, like, your body is actually, like, circulating the blood

[00:20:28] and, like, oxygen goes to your brain and all that, right?

[00:20:31] Right.

[00:20:31] It's faster.

[00:20:32] You're getting sun.

[00:20:32] Yeah.

[00:20:32] And, like, in the middle of summer, you're getting that sunlight right away.

[00:20:35] And it's...

[00:20:35] At 6, 7 in the morning, it's still not super hot.

[00:20:38] No, it's great.

[00:20:39] Yeah.

[00:20:40] I remember...

[00:20:40] I used to do that when I worked midnights.

[00:20:42] I would work till 6.30 and I would book a tea time at 7.

[00:20:44] Oh, that's so smart.

[00:20:45] And then I would play till, like, usually, like, you know, 10 or so.

[00:20:49] Yeah.

[00:20:50] And then come home and pass out.

[00:20:52] Full nap.

[00:20:53] Like, just dead.

[00:20:53] And I would have, like, a, you know, 4, 5-hour nap.

[00:20:56] This must have been before you had kids.

[00:20:58] No, it was during, but they were, like, they were in daycare, you know.

[00:21:01] Oh, yeah, yeah.

[00:21:01] Okay, so they weren't home.

[00:21:02] They weren't home, yeah.

[00:21:03] So then I woke up when the family got home.

[00:21:05] So it was pretty good, yeah.

[00:21:08] But, yeah, it's...

[00:21:09] Didn't do that too often.

[00:21:10] But, yeah, the days I did it, it was awesome.

[00:21:12] Yeah, that's good.

[00:21:12] So I would say that I'm probably a 5.5.

[00:21:21] Okay.

[00:21:22] Yeah.

[00:21:23] Okay, that's...

[00:21:24] For the last little while, that's actually not too bad.

[00:21:26] Yeah.

[00:21:27] Like, because you run a 7.

[00:21:29] I haven't for a while, but normally I have, historically, yeah.

[00:21:33] Yeah, so that, like, that's almost, like, that's your 10.

[00:21:36] Yeah, right, yeah.

[00:21:37] I don't think you ever went past 7.

[00:21:40] There might have been 1.

[00:21:41] Maybe, yeah.

[00:21:41] We have to go back in the episodes and check.

[00:21:42] But, yeah, so 5.

[00:21:44] 5.5 is not bad, yeah.

[00:21:45] It's okay.

[00:21:46] Okay.

[00:21:46] I'm tired, but that's fine.

[00:21:48] Everybody's tired.

[00:21:49] Yeah.

[00:21:49] It's fine.

[00:21:50] I'm, uh...

[00:21:51] You know what?

[00:21:52] Golf season's over and I'm not looking forward to this fucking three months of no drinking,

[00:21:56] so...

[00:21:57] Okay, so...

[00:21:58] Yeah, let's talk about it.

[00:21:59] Okay.

[00:21:59] That's this big, heavy rain cloud that's hovering over me and it's fucking driving me nuts.

[00:22:06] I almost want it to just be fucking November already because I'm tired of thinking about

[00:22:09] it.

[00:22:10] Yeah, yeah.

[00:22:10] Well, um, are we doing anything before it starts?

[00:22:15] Oh, we...

[00:22:15] I was just talking to another buddy of mine today.

[00:22:18] We were like, fuck, we should...

[00:22:19] We should really start it off with a bad hangover.

[00:22:21] We should have a day.

[00:22:23] Okay, so why don't you...

[00:22:24] Remind ourselves why we're not going to do that.

[00:22:26] Okay, so why don't you explain it...

[00:22:27] I know we talked about it, but explain it to our audience, listeners.

[00:22:31] We're taking...

[00:22:32] What are we doing?

[00:22:33] We're taking November, December, January off booze.

[00:22:37] So dry.

[00:22:37] Excluding seven days.

[00:22:39] Excluding...

[00:22:39] Is it seven?

[00:22:40] Is it seven?

[00:22:41] There's a seven day...

[00:22:42] Or is it eight?

[00:22:43] No, it's seven.

[00:22:44] Is it seven?

[00:22:44] Seven.

[00:22:45] Do you want it to be eight?

[00:22:46] Well...

[00:22:46] I'll make it eight.

[00:22:47] I'll make it 12 right now.

[00:22:49] Hold on, I just need to look at...

[00:22:50] No, seven days.

[00:22:51] Okay.

[00:22:52] It's seven days.

[00:22:53] Because obviously Christmas and New Year's, we want to...

[00:22:55] We want to enjoy the holidays.

[00:22:56] Well, you can choose whatever you want.

[00:22:57] I mean, that's what I'm choosing.

[00:22:59] You get a seven day consecutive period where you can take a reprieve from the...

[00:23:06] From the sobriety, I guess.

[00:23:08] So just to let you know...

[00:23:09] Oh, sure.

[00:23:10] Christmas is on a Wednesday.

[00:23:12] Okay.

[00:23:13] What's wrong with that?

[00:23:14] And, uh...

[00:23:15] Well, I don't know.

[00:23:16] I was thinking, like, we could already have drinks, like, the weekend before.

[00:23:20] I know, but for me, like, every day is the same.

[00:23:22] No, I know.

[00:23:22] For you, but I'm just thinking, like, you know, the weekend before, it's like, usually

[00:23:26] there's, like, Christmas parties, friends get together, you know?

[00:23:29] Oh, yeah.

[00:23:29] You know what I mean?

[00:23:30] Yeah, yeah.

[00:23:30] And then...

[00:23:31] But then, if you started on the...

[00:23:33] Let's say you started on a Saturday, the 21st, well, that only goes till 28th.

[00:23:39] I would rather...

[00:23:41] Seven days.

[00:23:41] I would rather drink around Christmas time.

[00:23:46] I actually don't care if I drink at New Year's.

[00:23:49] Yeah, I don't care either.

[00:23:50] Like, New Year's is like...

[00:23:51] So, like, maybe let's coordinate weeks.

[00:23:53] But, like, I would actually be happy to take the weekend before Christmas.

[00:23:58] Like, that week.

[00:23:59] We should get really high on New Year's.

[00:24:02] I mean, I don't smoke weed often, so I think that would be freaking hilarious.

[00:24:06] Okay.

[00:24:08] You know a guy that can hook you up, right?

[00:24:10] Yeah.

[00:24:12] Yeah, we quit drinking for three months, but we started doing ecstasy every day.

[00:24:19] Okay, so we're sticking to the seven days.

[00:24:21] Let's do it.

[00:24:21] Yeah, no, that's what we decided.

[00:24:23] Let's be strict about it, yeah.

[00:24:24] We can't start making exceptions, or I'm just going to not do it.

[00:24:27] Yeah, that's fair.

[00:24:27] Because then I'm going to talk my way into not having to do it.

[00:24:29] That's right, yeah.

[00:24:29] And, like, I got to...

[00:24:30] Oh, well, we pushed it here.

[00:24:32] Yeah, exactly.

[00:24:33] You know what?

[00:24:33] Let's do December, January, February.

[00:24:36] Yeah.

[00:24:36] Yeah, right?

[00:24:37] I'm still telling you I'm taking the first seven days.

[00:24:43] So that's what we're doing.

[00:24:45] So I think we've covered this lots on the show, but, like, I'm a fairly regular drinker.

[00:24:52] Oh, that, yes.

[00:24:53] Like, I drink every day.

[00:24:54] Yeah.

[00:24:54] I don't.

[00:24:55] You don't, apparently.

[00:24:56] I'm better than you.

[00:24:57] I don't believe you, but that's fine.

[00:25:00] But I have a drink or some amount of drinks every day.

[00:25:05] Mm-hmm.

[00:25:06] So it's probably, A, it's probably time for a break.

[00:25:08] Just to let you know how much I drink, like, I have not had a whiskey since last Friday,

[00:25:14] since you were here for my birthday.

[00:25:17] Yeah, but you've had beers and American Vintage Ice Teas.

[00:25:22] No, I've had beers on Saturday because I was at the Madison Ball of Music Awards, and

[00:25:27] I had a shot of tequila.

[00:25:29] Then I went to the...

[00:25:30] No, I'm lying.

[00:25:31] That was a weekend.

[00:25:32] I'm lying.

[00:25:32] Yeah, you're full of shit.

[00:25:33] I went to the lake.

[00:25:34] I had whiskeys.

[00:25:35] Yes, sorry.

[00:25:36] Oh, wow.

[00:25:37] Okay, I was at the lake, but at home.

[00:25:38] You're so much better than me.

[00:25:39] At home.

[00:25:40] At home.

[00:25:40] Oh, wow.

[00:25:41] Sorry.

[00:25:45] That really didn't go your way, did it?

[00:25:47] No, no, no.

[00:25:47] But, okay, but, like, here, that was a week at home, and I haven't had whiskey, even on

[00:25:51] the weekend.

[00:25:51] This past weekend, I haven't had whiskey.

[00:25:53] By a whiskey, like, a drink?

[00:25:55] Yeah, like, not a single whiskey, and then I just had...

[00:25:57] Oh, like, a beer?

[00:25:58] Like...

[00:25:59] No, no.

[00:25:59] Wine?

[00:26:00] Wine?

[00:26:00] I had wine last night with my wife.

[00:26:02] Okay.

[00:26:03] But nothing during the week.

[00:26:04] That's all the same thing.

[00:26:06] But nothing during the week.

[00:26:07] You're specifying whiskey, like, that's the one that...

[00:26:09] I didn't drink whiskey for three months.

[00:26:12] Yeah.

[00:26:12] I switched to gin.

[00:26:14] No, no, no.

[00:26:15] Like, that's the same shit.

[00:26:15] No, I did not have any alcohol during the week.

[00:26:18] Okay.

[00:26:19] Zero.

[00:26:20] Yeah.

[00:26:20] Like...

[00:26:21] Yeah, like, nothing.

[00:26:22] All week?

[00:26:22] All week, yeah.

[00:26:23] Like, and not even Friday and Saturday, yeah.

[00:26:25] What did you...

[00:26:26] No, Friday I had one beer.

[00:26:27] Sorry.

[00:26:28] Sorry.

[00:26:28] Because I went to hockey.

[00:26:30] It just keeps getting fucking better.

[00:26:33] See, this is...

[00:26:34] Okay, but this is prime example why it's probably time we take a break.

[00:26:37] Yeah, yeah, yeah.

[00:26:37] Like, just...

[00:26:38] It becomes such a part of...

[00:26:40] Regular part of your life.

[00:26:41] But here's...

[00:26:42] Okay, Spray, you want to say something?

[00:26:43] Okay.

[00:26:43] I'm already prepping for this three months because...

[00:26:46] So, Friday...

[00:26:47] Last Friday, my hockey started.

[00:26:49] Yeah.

[00:26:50] And so, you know, we go have beers.

[00:26:52] I have usually a beer before hockey and then have a beer after hockey and then we go upstairs.

[00:26:57] And then a couple beers after.

[00:26:57] Yeah, exactly.

[00:26:57] So, I was like, okay, I got there.

[00:26:59] I'm like, I didn't feel like a beer beforehand.

[00:27:01] So, because I knew I'm going to be fucking hurting.

[00:27:04] Was it your first one?

[00:27:05] First one, yeah, yeah.

[00:27:05] Oh, that must have been...

[00:27:06] How old was that?

[00:27:07] Did you throw up?

[00:27:07] Jesus Christ.

[00:27:08] No, I didn't.

[00:27:08] But we were sitting on the bench and looking at the clock like, it's been 20 minutes?

[00:27:12] What the hell?

[00:27:13] It feels like we've been on the ice for an hour, you know?

[00:27:16] So, but yeah, then I had one beer after and then we went upstairs and I was going to buy

[00:27:20] a beer, but then I'm like, you know what?

[00:27:22] Just give me a Diet Coke and I got some wings and that's all I did.

[00:27:25] I was like, you know what?

[00:27:25] This is like a good practice for me to...

[00:27:27] See, the problem is you say that and my immediate reaction is like, well, that sounds shitty.

[00:27:32] No, but I...

[00:27:33] Again, probably time to take a break.

[00:27:35] I've taken four months off from drinking, yeah, before.

[00:27:38] I don't know if I have.

[00:27:39] And I showed up to a party with a 12-pack of Bud Zeros and I was chugging them with the

[00:27:44] other guys that were chugging.

[00:27:45] Can we make an agreement that during this three months, we're not doing that?

[00:27:51] I like...

[00:27:52] We're not the Bud Zero guys.

[00:27:53] See, but...

[00:27:54] I don't want to be the Bud Zero guy.

[00:27:55] Do you like beer and clam?

[00:27:56] No.

[00:27:57] Oh, okay.

[00:27:58] See, I love beer and clam.

[00:27:59] And if you add Clamato to Bud Zero...

[00:28:02] For our American listeners, Clamato is...

[00:28:06] Is...

[00:28:06] Clam juice and tomato juice mixed together.

[00:28:09] It's tomato, like vegetable juice and with clam sauce.

[00:28:13] Yeah.

[00:28:14] And so...

[00:28:15] Sounds super appetizing, I know.

[00:28:16] It's delicious.

[00:28:17] It is actually...

[00:28:18] I like a good Caesar, so like I can't argue.

[00:28:20] Yeah, but you add...

[00:28:21] You add a little bit to a non-alcoholic beer, it tastes just like beer and clam.

[00:28:28] All right.

[00:28:29] Yeah.

[00:28:29] And that's how I learned to enjoy non-alcoholic beer.

[00:28:32] That's like telling me an impossible burger tastes like a fucking burger.

[00:28:35] Yeah.

[00:28:35] Yeah, exactly.

[00:28:35] It doesn't.

[00:28:37] Yeah.

[00:28:38] It's...

[00:28:38] You gotta trick your mind.

[00:28:39] But hey, you do your thing.

[00:28:40] You do your thing.

[00:28:40] That's what helped me not drink for four months.

[00:28:43] And I showed up to a party...

[00:28:45] When did you not drink for four months?

[00:28:46] Oh, this was before...

[00:28:47] Not since I've known you.

[00:28:48] No, no, no.

[00:28:49] That was before that, yeah.

[00:28:50] That was...

[00:28:51] Well, that was the last...

[00:28:53] I started drinking, and it was four months because we had our last show with my band.

[00:28:59] Okay.

[00:29:00] And so we knew each other, but we weren't like friends necessarily.

[00:29:03] We knew each other through the show.

[00:29:06] But yeah, it was my band's last show.

[00:29:08] And so I was like, fuck it, I'm having drinks.

[00:29:11] Trust me, it didn't take a lot to get me drunk after four months.

[00:29:15] That was fun.

[00:29:16] It was...

[00:29:16] I was a cheap drunk then.

[00:29:18] I'm curious what three months off is gonna do.

[00:29:20] I felt great, honestly.

[00:29:22] Oh, no.

[00:29:23] I'm gonna be super skinny, and I'm for sure gonna feel lovely.

[00:29:27] But I don't wanna...

[00:29:29] I don't care.

[00:29:32] I know it's important.

[00:29:33] I know it's a thing.

[00:29:34] And like...

[00:29:35] And I think you drink as you need to drink.

[00:29:37] I think you drink as you like.

[00:29:38] I love drinking.

[00:29:39] You like the taste of...

[00:29:41] Yeah.

[00:29:41] I rarely get drunk.

[00:29:43] Yeah.

[00:29:43] Like, I don't get drunk that often.

[00:29:45] But you know what helped me during...

[00:29:47] When I quit for the four months,

[00:29:51] and I was kind of worried prior to that,

[00:29:53] and that is one of the reasons why I just kept going,

[00:29:55] because I started doing like...

[00:29:56] I'm gonna take sober October.

[00:29:58] Yeah.

[00:29:58] You know, I'm gonna do that for a month.

[00:30:00] And then I just...

[00:30:01] I think October switched to November,

[00:30:04] like during the week,

[00:30:05] and it just wasn't like...

[00:30:06] You know, it wasn't like,

[00:30:07] ooh, it's November 1st, let's have a drink.

[00:30:09] I was just doing something I can't remember,

[00:30:11] but like...

[00:30:12] I'm like, ah, you know what?

[00:30:12] I'm just gonna fucking keep going.

[00:30:14] See how long I can push this.

[00:30:15] If I really feel like a drink,

[00:30:17] I'm gonna have one.

[00:30:17] Yeah.

[00:30:18] And then it almost turned into a little challenge,

[00:30:20] but my dad did get the ultimatum

[00:30:24] when my mom was pregnant with me,

[00:30:26] because he was an alcoholic.

[00:30:28] Okay.

[00:30:28] Yeah.

[00:30:30] My uncles basically died of liver failure

[00:30:32] because of the drinking.

[00:30:34] You know, my culture...

[00:30:35] In my culture, there's a lot of drinking.

[00:30:37] Yeah.

[00:30:38] And so...

[00:30:38] So it's something you probably need to keep an eye on.

[00:30:41] Well, and it was one of those things

[00:30:42] that I noticed that I got home

[00:30:45] and I couldn't go without having a drink.

[00:30:49] You know?

[00:30:50] Yeah, okay.

[00:30:50] Just like, you know, my wife pointed it out

[00:30:52] and I started noticing it

[00:30:53] that it's just like,

[00:30:55] oh yeah, like I would come home,

[00:30:56] first thing would be crack a beer.

[00:30:58] Yeah.

[00:30:58] And then have another one

[00:30:59] and then have a whiskey or rum and whatever.

[00:31:01] And then, you know, next thing you know,

[00:31:02] I'm just like useless

[00:31:03] and I want to go to sleep.

[00:31:05] Now, part of me wishes

[00:31:06] I would be doing that

[00:31:07] because I would go to sleep earlier.

[00:31:08] It's so much better.

[00:31:09] Yeah, exactly.

[00:31:10] Actually, you wouldn't.

[00:31:11] No.

[00:31:13] But, yeah, it's just like...

[00:31:15] So I was like,

[00:31:16] oh, you know what?

[00:31:16] I'm going to see how long I can push it.

[00:31:18] And so I went four months

[00:31:19] and what helped me realize, like,

[00:31:21] before that,

[00:31:22] I was really drinking just to get drunk.

[00:31:25] Yeah, okay.

[00:31:26] And after that, I could like...

[00:31:29] If I'm really in a mood for a drink,

[00:31:31] I'll make myself one drink

[00:31:33] and I'll sip it,

[00:31:34] I'll enjoy it,

[00:31:35] I'll have just one.

[00:31:37] Yeah.

[00:31:38] And so that's what we started doing

[00:31:39] with my wife now

[00:31:40] is that I won't drink

[00:31:42] unless I'll ask her,

[00:31:44] like, hey, would you like a drink?

[00:31:45] And if she says yes,

[00:31:46] then we'll have one drink

[00:31:47] or two drinks, whatever.

[00:31:48] Okay.

[00:31:49] But, like, we'll hop in the hot tub

[00:31:50] or just sit in the front

[00:31:51] or whatever.

[00:31:52] But we do that together

[00:31:53] and it's kind of...

[00:31:54] It kind of became our thing now,

[00:31:55] you know?

[00:31:56] Yeah, okay.

[00:31:56] So, and it helped me

[00:31:58] kind of appreciate that,

[00:32:00] the whiskey,

[00:32:01] the taste of whiskey.

[00:32:02] Before, it was, like,

[00:32:03] always, like, rum and Coke,

[00:32:04] you know,

[00:32:04] and just mix it

[00:32:05] because I didn't really

[00:32:07] necessarily enjoy

[00:32:08] the taste of alcohol.

[00:32:09] I was just drinking it

[00:32:10] to get drunk.

[00:32:10] Like a good rum and Coke.

[00:32:12] You know what?

[00:32:12] Actually, I had white rum and Coke

[00:32:15] just recently

[00:32:15] and I was like,

[00:32:16] oh, my God,

[00:32:17] I used to drink a lot of it before.

[00:32:18] It just brought up memories.

[00:32:19] I'm like,

[00:32:20] oh, there's a taste.

[00:32:22] But, yeah,

[00:32:23] it's like,

[00:32:24] it's very sugary,

[00:32:25] so I try not to drink rum overall,

[00:32:27] but, you know,

[00:32:30] try to enjoy it more on the rocks

[00:32:31] and that's why

[00:32:31] I usually top it up with water

[00:32:33] and stay hydrated.

[00:32:36] Yeah, that's not a thing, but...

[00:32:38] You know what?

[00:32:39] Though it is, though.

[00:32:40] Like, I mean,

[00:32:41] I can...

[00:32:41] Like, if we were to now...

[00:32:43] I don't think that's actually a thing.

[00:32:44] No, it is

[00:32:45] because I don't get hangovers

[00:32:46] if I just stick to whiskey.

[00:32:47] I don't get them either.

[00:32:49] Yeah, but if I stick to whiskey,

[00:32:51] only whiskey,

[00:32:52] I'm fine.

[00:32:53] As soon as I can have

[00:32:55] 20 whiskeys

[00:32:56] and have one beer,

[00:32:57] I'll have a headache the next day.

[00:32:59] Really?

[00:32:59] Yeah.

[00:32:59] If I mix it,

[00:33:00] I get a hangover, yeah.

[00:33:02] So...

[00:33:03] I don't like beer.

[00:33:05] I need to be in the mood.

[00:33:07] I...

[00:33:07] I like a good Guinness

[00:33:08] from time to time.

[00:33:09] Yeah, that's right.

[00:33:09] You do.

[00:33:10] But only, like, one.

[00:33:12] I just realized, like,

[00:33:13] I bought a 30 case of...

[00:33:16] I guess you're drinking

[00:33:16] on the show today.

[00:33:17] Yeah.

[00:33:18] We're talking about booze.

[00:33:19] Talking about booze.

[00:33:19] We didn't even actually

[00:33:20] have a plan for anything.

[00:33:21] And we're taking three months off, right?

[00:33:25] No, but I realized that

[00:33:27] I bought a 30 pack of beer

[00:33:30] before this camping season

[00:33:32] and I still brought back, like,

[00:33:34] eight or nine beers.

[00:33:36] Well, you better finish them.

[00:33:37] November's coming.

[00:33:39] Don't worry.

[00:33:40] All my booze will be gone.

[00:33:41] It will be dry.

[00:33:44] No, but it was just like,

[00:33:45] I didn't drink much beer.

[00:33:46] Now, whiskey,

[00:33:47] I think I...

[00:33:47] Even at the lake,

[00:33:48] I went maybe two

[00:33:50] or maybe three bottles of that.

[00:33:52] Like, not even that.

[00:33:53] No, I wasn't...

[00:33:54] Like, honestly,

[00:33:55] I wasn't drinking that much

[00:33:56] this summer, yeah.

[00:33:57] That's good.

[00:33:57] Yeah.

[00:33:58] Well, I drink more with you

[00:33:59] here on the show

[00:34:01] or hanging out than...

[00:34:03] But that's okay because...

[00:34:04] I think most people do.

[00:34:05] But I don't mind having the...

[00:34:08] Like, I put it together

[00:34:10] with, like, socializing, you know?

[00:34:11] Yeah, yeah.

[00:34:11] So, like,

[00:34:12] I will have my drinks with you

[00:34:14] and I'm not limiting myself

[00:34:15] to just one or two, you know?

[00:34:17] Sure.

[00:34:17] You're going to have drinks, right?

[00:34:17] Yeah, yeah.

[00:34:19] But on a regular day,

[00:34:21] I'm just cutting it out

[00:34:22] and not having...

[00:34:22] Okay.

[00:34:23] Yeah.

[00:34:23] Well...

[00:34:23] So I don't think I'm going to struggle

[00:34:24] with the three months.

[00:34:25] I would say I,

[00:34:27] in all honesty,

[00:34:28] I think the first month

[00:34:30] will be pretty tough for me.

[00:34:32] For sure,

[00:34:33] the first couple weeks.

[00:34:34] My one friend,

[00:34:38] he said to me,

[00:34:39] I told him I was doing this

[00:34:40] and he got all mad at me.

[00:34:42] Couldn't believe you.

[00:34:43] He was like,

[00:34:44] why the fuck would you do that

[00:34:45] to the rest of us?

[00:34:47] I was like,

[00:34:48] fuck you.

[00:34:49] That's true.

[00:34:50] He was joking.

[00:34:50] That is true.

[00:34:51] He was joking,

[00:34:52] but, like,

[00:34:52] I actually believe

[00:34:54] there's some truth there

[00:34:55] whereas, like,

[00:34:55] the first couple weeks

[00:34:56] is probably going to be...

[00:34:58] It'll be just a shock.

[00:34:59] I'm going to be a little grouchy.

[00:35:00] Yeah.

[00:35:01] Like, there's no way I will...

[00:35:01] It'll definitely be a shock

[00:35:03] to your body.

[00:35:03] Yeah.

[00:35:04] Well, and I'm going to, like,

[00:35:05] get back on my diet super clean,

[00:35:07] so, like,

[00:35:07] I'm just...

[00:35:08] Are you going to do

[00:35:08] your reset stuff?

[00:35:09] Yeah, I'm just doing it.

[00:35:10] Well, I guess that helps you

[00:35:10] because you've done that

[00:35:11] for a month, right?

[00:35:12] I'm just going to do it.

[00:35:13] Yeah.

[00:35:13] And so,

[00:35:15] if I'm giving stuff up,

[00:35:17] then fuck it,

[00:35:18] let's go.

[00:35:19] Shit, I should do that, too.

[00:35:20] I should quit smoking, too,

[00:35:21] but...

[00:35:21] Do it.

[00:35:22] Let's not do that one

[00:35:23] at the same time.

[00:35:24] I'll...

[00:35:24] Just smoke weed

[00:35:25] and do drugs.

[00:35:26] I'll go to jail.

[00:35:26] I'll end up in jail.

[00:35:27] So, we're going to taper

[00:35:29] that one off,

[00:35:30] but, no,

[00:35:31] I'm just...

[00:35:32] I am actually,

[00:35:33] in a way,

[00:35:33] looking forward

[00:35:34] to the three months off,

[00:35:35] but in another way,

[00:35:37] I'm terrified of it.

[00:35:39] Yeah.

[00:35:39] And that's actually

[00:35:42] why I think

[00:35:42] it's a good time to do it.

[00:35:44] For sure.

[00:35:45] Like, I'm not concerned

[00:35:46] I can't do it.

[00:35:47] I'm just terrified

[00:35:48] of doing it.

[00:35:49] Well, you can do it

[00:35:50] because you've done it

[00:35:51] for a month,

[00:35:52] so...

[00:35:52] If you can do it

[00:35:53] for a month,

[00:35:53] it's actually,

[00:35:53] at that point,

[00:35:55] two or three is easier.

[00:35:56] And if you...

[00:35:56] Yeah, again,

[00:35:57] you're going to do it

[00:35:58] together with your reset.

[00:36:00] Yeah.

[00:36:01] You've done it

[00:36:01] multiple times,

[00:36:02] so...

[00:36:02] the whole thing, yeah.

[00:36:03] You were in that mindset,

[00:36:05] and...

[00:36:05] Yeah.

[00:36:05] Yeah, you will be grouchy

[00:36:06] as hell, but...

[00:36:07] Oh, yeah.

[00:36:07] These shows are going to get

[00:36:08] real interesting in November.

[00:36:11] Maybe we should pre-record.

[00:36:12] I'm going to interview you.

[00:36:15] Let's do it, actually.

[00:36:17] Well, and we should, like...

[00:36:18] During that three months,

[00:36:20] like, we should...

[00:36:20] Well, we'll...

[00:36:21] For sure the first month,

[00:36:22] we should be talking about it.

[00:36:22] We'll give you guys progress

[00:36:23] on, like, what...

[00:36:24] Yeah.

[00:36:24] How we're feeling, and...

[00:36:25] You know what?

[00:36:26] I'm going to...

[00:36:27] Me swearing at everybody.

[00:36:29] What you...

[00:36:29] We should do is...

[00:36:31] Take a five-minute break.

[00:36:33] Sure, we can do that,

[00:36:34] but before we go on break,

[00:36:36] we'll record a show

[00:36:40] right before we start that,

[00:36:42] and we should do our blood test,

[00:36:44] like, to...

[00:36:45] Like, what kind?

[00:36:46] Isn't that, like, where you, like...

[00:36:48] Well, I got to go for, like,

[00:36:50] my cholesterol's been high,

[00:36:51] so I got to go for a blood test

[00:36:52] actually soon.

[00:36:54] But, like, we should almost get, like...

[00:36:56] We could do, like, a real blood test.

[00:36:58] Yeah, yeah.

[00:36:58] Like, we should do that,

[00:36:59] and then, like...

[00:37:00] Never had one.

[00:37:00] And then just really, like, see, like,

[00:37:02] okay, like, three months

[00:37:03] of not drinking

[00:37:05] and trying to do the reset,

[00:37:06] like, what it does to our bodies,

[00:37:08] and then...

[00:37:09] Fuck, it would be awesome

[00:37:10] if you could get, like,

[00:37:10] a professional on here

[00:37:11] to talk about it, right?

[00:37:13] Like...

[00:37:13] I'll do...

[00:37:14] We should get Dr. D on here.

[00:37:15] What kind of blood tests?

[00:37:17] I've asked him.

[00:37:17] He's not ready.

[00:37:18] I know.

[00:37:19] What kind of blood tests

[00:37:20] do we have to get?

[00:37:21] We can put a screen here

[00:37:22] or something.

[00:37:23] He can sit behind the curtain.

[00:37:26] What kind of blood tests

[00:37:27] would we have to get?

[00:37:28] Well, I need to go for my...

[00:37:30] We should ask

[00:37:32] the unscripted guys.

[00:37:34] Actually, yeah.

[00:37:34] They'll know.

[00:37:35] Yeah.

[00:37:36] Phone room.

[00:37:36] We can definitely...

[00:37:37] I don't have their phone number.

[00:37:38] Well, we have them on Instagram.

[00:37:40] Well, we have them on Instagram.

[00:37:41] Let's try calling them.

[00:37:42] Okay.

[00:37:42] You do it.

[00:37:43] But I know I need to go

[00:37:45] for my cholesterol,

[00:37:46] and my sugar was also high, so...

[00:37:48] Hey, Tommy.

[00:37:49] Among all the episodes

[00:37:50] we've recorded,

[00:37:51] you know,

[00:37:51] there's one common theme,

[00:37:53] and that's getting therapy.

[00:37:56] We've talked about it lots.

[00:37:58] Many, many times.

[00:37:58] You had a really tough time

[00:38:00] making that first phone call.

[00:38:02] I had a tough time

[00:38:03] making that first phone call.

[00:38:04] I didn't even know

[00:38:05] if the person I was going to see

[00:38:06] was the right person,

[00:38:07] but you got to just try.

[00:38:10] Thank goodness we have a sponsor

[00:38:11] that makes it way easier now.

[00:38:14] BetterHelp has an online platform

[00:38:16] that allows you

[00:38:17] to fill out a questionnaire.

[00:38:18] They connect you with a therapist,

[00:38:20] and you get to communicate with them

[00:38:22] however you want,

[00:38:23] and it makes it way less scary

[00:38:24] to be connected with someone,

[00:38:26] and if you're not into

[00:38:27] the person you talk to,

[00:38:29] they'll sign you

[00:38:30] another one right away.

[00:38:31] I've gotten assigned mine already,

[00:38:33] and I can't wait to use it.

[00:38:34] Like, by the time you hear this,

[00:38:36] I will have had my first session,

[00:38:37] and I'm super pumped

[00:38:38] to talk about it on the show.

[00:38:39] Yeah, I'm very excited about it,

[00:38:41] and like,

[00:38:41] it's very easy to sign up.

[00:38:43] It took us maybe five minutes

[00:38:44] to sign up,

[00:38:46] and you answer

[00:38:47] just simple questions,

[00:38:49] and next thing you know,

[00:38:50] you got a message

[00:38:51] that you will be paired up

[00:38:53] with a therapist,

[00:38:54] therapist,

[00:38:55] and within the same day,

[00:38:56] we got the therapist already

[00:38:57] and the name

[00:38:58] and a message from them,

[00:38:59] and we were able

[00:39:00] to communicate with them,

[00:39:01] so it's extremely easy,

[00:39:03] so please go to

[00:39:05] betterhelp.com.

[00:39:06] Yeah, that's the thing.

[00:39:08] Betterhelp.com

[00:39:09] slash

[00:39:10] Quiet Riot Show,

[00:39:11] and you get to also

[00:39:13] enjoy a 10%

[00:39:14] offer your first month

[00:39:15] if you sign up

[00:39:16] using this link.

[00:39:17] So again,

[00:39:19] right here,

[00:39:20] I'm going to be doing it

[00:39:21] from here.

[00:39:21] Yeah, it's

[00:39:22] betterhelp.com.

[00:39:23] Am I screwing it up?

[00:39:23] www.patreon.com

[00:39:25] slash

[00:39:26] quietriotshow.

[00:39:28] Yeah, sign up today,

[00:39:29] and you're not going

[00:39:31] to regret it

[00:39:32] because I'm already

[00:39:32] enjoying it,

[00:39:33] just the fact that

[00:39:35] we connected with therapists.

[00:39:36] Me too, man.

[00:39:37] Thank you to BetterHelp

[00:39:38] for supporting this podcast.

[00:39:40] Okay, so we couldn't

[00:39:41] get a hold of anybody,

[00:39:42] any professional.

[00:39:44] Failed attempt.

[00:39:45] Yeah, very failed,

[00:39:46] but you know what?

[00:39:48] I'm not sure if the guys

[00:39:50] from Men's Health

[00:39:51] Scripted listen to

[00:39:52] every episode,

[00:39:53] but if you guys do,

[00:39:55] you know,

[00:39:55] shoot us a message

[00:39:56] what you think.

[00:39:57] Yeah, or we can message them

[00:39:58] maybe as better

[00:39:59] than an impromptu call.

[00:40:00] They're probably working.

[00:40:02] I'm trying to work

[00:40:03] on social media.

[00:40:03] Cam's probably like

[00:40:05] out shooting guns

[00:40:06] in his backyard

[00:40:07] or something.

[00:40:08] But no,

[00:40:10] I'd like to see,

[00:40:10] I would really like to see,

[00:40:12] like,

[00:40:12] I'm going to get blood work

[00:40:14] for myself done.

[00:40:15] I'll tell my doctor,

[00:40:16] like, look,

[00:40:17] we're taking three months off

[00:40:18] of no drinking,

[00:40:20] and I know my doctor

[00:40:22] does not agree with me

[00:40:24] going on the keto

[00:40:26] because it's high fat

[00:40:29] and because my cholesterol

[00:40:30] is high.

[00:40:31] Yeah, it's a myth.

[00:40:33] Well,

[00:40:34] and it's one of those things,

[00:40:36] like who you talk to.

[00:40:37] One person believes in this,

[00:40:39] the other person believes

[00:40:39] in that, right?

[00:40:40] I think,

[00:40:41] I honestly-

[00:40:42] Doctors are just giving you

[00:40:43] their best-

[00:40:45] Advice.

[00:40:46] Medical advice.

[00:40:47] And they all believe

[00:40:48] different things.

[00:40:48] Yeah.

[00:40:49] They all have different

[00:40:49] educations.

[00:40:50] Honestly, when I did-

[00:40:51] I'm not discrediting

[00:40:51] any of them for whatever.

[00:40:52] When I did the reset,

[00:40:53] I felt 100% better.

[00:40:56] Like,

[00:40:56] I was eating meat

[00:40:58] and cheese and bacon

[00:40:59] and like,

[00:41:00] you know,

[00:41:01] before that,

[00:41:01] I was like using the-

[00:41:03] I was going for number two

[00:41:05] is like three,

[00:41:06] three, four times a day.

[00:41:07] And they were like-

[00:41:09] That's a lot.

[00:41:09] Sorry for the visual,

[00:41:11] but it was like-

[00:41:13] Imagine a syringe.

[00:41:15] Like,

[00:41:15] you're squeezing out

[00:41:16] a syringe at high speed,

[00:41:17] you know?

[00:41:18] Um,

[00:41:19] with lots of backsplash.

[00:41:21] Oh,

[00:41:21] Jesus.

[00:41:21] No,

[00:41:21] it was-

[00:41:22] And then,

[00:41:22] so when I got-

[00:41:23] Really letting it out there,

[00:41:24] eh?

[00:41:24] When I got on the reset,

[00:41:26] like,

[00:41:27] I became regular.

[00:41:28] Yeah.

[00:41:28] Every day between nine and ten,

[00:41:30] I had one solid dump

[00:41:32] and that was it.

[00:41:34] And it was like,

[00:41:35] you know,

[00:41:35] now there's also theories.

[00:41:36] Oh,

[00:41:36] you need to go to the bathroom

[00:41:38] like two,

[00:41:38] three times a day.

[00:41:39] Really?

[00:41:40] Exactly.

[00:41:40] I don't think so.

[00:41:41] How much food do you eat?

[00:41:42] That's excessive.

[00:41:43] But I felt great.

[00:41:44] I had more energy.

[00:41:45] Um,

[00:41:46] overall,

[00:41:46] I lost some weight,

[00:41:50] but the only thing I don't like-

[00:41:52] If you kept at it,

[00:41:52] you'd lose a pile.

[00:41:53] I don't like-

[00:41:54] What I don't like about keto,

[00:41:55] and especially with our busy life,

[00:41:57] is that,

[00:41:58] uh,

[00:41:58] it's-

[00:41:59] I can't,

[00:42:00] um,

[00:42:00] manage,

[00:42:01] like,

[00:42:01] um,

[00:42:02] not manage-

[00:42:02] I can't sustain it.

[00:42:03] Yeah,

[00:42:03] yeah,

[00:42:04] fair enough.

[00:42:04] You know,

[00:42:05] Well,

[00:42:05] because you've got to cook

[00:42:05] two separate meals,

[00:42:07] essentially.

[00:42:08] Yeah,

[00:42:08] no,

[00:42:08] I get it.

[00:42:08] Because I've got to watch out now

[00:42:09] what ingredients I add,

[00:42:11] you know,

[00:42:11] what has sugar,

[00:42:12] what doesn't.

[00:42:12] Like,

[00:42:13] it's so hard.

[00:42:13] I totally get it,

[00:42:14] and it's part of the reason

[00:42:16] why for the last year

[00:42:17] I have not really been on it.

[00:42:20] But yeah,

[00:42:21] you lost,

[00:42:21] like,

[00:42:22] tons of weight.

[00:42:22] Oh,

[00:42:23] yeah,

[00:42:23] and like,

[00:42:24] I've gained some back.

[00:42:25] I'll lose-

[00:42:25] But you can't see that.

[00:42:26] By the end of January,

[00:42:28] I'm gonna look sickly skinny.

[00:42:31] Like,

[00:42:31] if I could,

[00:42:32] I mean,

[00:42:32] ultimately,

[00:42:33] like,

[00:42:33] I-

[00:42:34] I also only eat,

[00:42:35] like,

[00:42:35] once a day.

[00:42:36] Which is also not necessarily

[00:42:37] the healthiest thing.

[00:42:38] Oh,

[00:42:38] no,

[00:42:38] not at all.

[00:42:39] I drink every day

[00:42:40] and I only eat once a day.

[00:42:41] None of that is healthy.

[00:42:42] I,

[00:42:43] uh,

[00:42:43] you know,

[00:42:44] like,

[00:42:44] I'm not-

[00:42:44] I don't really-

[00:42:45] I don't necessarily have

[00:42:47] issues with my weight.

[00:42:50] Because I-

[00:42:50] I am-

[00:42:51] Well,

[00:42:51] you know,

[00:42:51] I'm 5'11".

[00:42:52] Yeah.

[00:42:53] So,

[00:42:53] I think I'm around-

[00:42:55] I wanna say 250.

[00:42:57] Okay.

[00:42:58] 240 to 250.

[00:42:59] I don't know what weight looks like on people.

[00:43:00] And,

[00:43:00] you know,

[00:43:01] it's more just like-

[00:43:03] like,

[00:43:03] my belly area is big

[00:43:04] and that's what I would like to lose

[00:43:06] and that is the fucking hardest thing to lose.

[00:43:08] I probably need to work out

[00:43:09] and,

[00:43:09] you know-

[00:43:10] No,

[00:43:10] just keto.

[00:43:10] Yeah.

[00:43:11] Well,

[00:43:11] no,

[00:43:11] but like,

[00:43:12] I do need-

[00:43:13] Just clean eating.

[00:43:13] I do need to tighten things up.

[00:43:15] Yeah,

[00:43:15] no,

[00:43:15] that's a separate-

[00:43:17] Yeah.

[00:43:17] Like,

[00:43:17] losing the weight is just about what you need.

[00:43:20] Well,

[00:43:20] exercise helps,

[00:43:21] but like-

[00:43:21] Yeah,

[00:43:22] and that's the thing.

[00:43:22] But gaining muscle mass and being fit

[00:43:25] is a totally different thing.

[00:43:27] Well,

[00:43:27] and that's the thing.

[00:43:27] I don't wanna just lose weight

[00:43:28] because then everything's just gonna sag.

[00:43:30] True.

[00:43:31] Right?

[00:43:31] So,

[00:43:31] like,

[00:43:31] if I'm gonna-

[00:43:32] if I really wanted to focus on losing weight

[00:43:36] or losing fat,

[00:43:37] let's call it-

[00:43:38] You should do it with exercise.

[00:43:39] Then I need to do it with exercise.

[00:43:42] Other than that,

[00:43:42] like,

[00:43:43] you know,

[00:43:43] like,

[00:43:43] I mean,

[00:43:44] I don't have fat arms.

[00:43:45] I don't have fat legs or anything.

[00:43:46] So,

[00:43:46] like,

[00:43:47] it's just a belly area

[00:43:48] and a double chin.

[00:43:50] That's where you got the beard.

[00:43:52] It hides my triple chin.

[00:43:55] But yeah,

[00:43:56] no,

[00:43:56] so,

[00:43:57] I-

[00:43:57] yeah,

[00:43:57] I'm definitely gonna get tested

[00:43:58] and I'm gonna tell my doctor,

[00:44:00] like,

[00:44:00] hey,

[00:44:01] like,

[00:44:01] I'm doing this.

[00:44:02] I'm doing this for me.

[00:44:04] You know,

[00:44:04] I'm not doing this to,

[00:44:06] you know,

[00:44:06] prove anything to anyone.

[00:44:09] I just really wanna see-

[00:44:11] and I think I'm gonna try

[00:44:12] the three months keto

[00:44:13] because I think it's somewhat sustainable.

[00:44:16] Okay.

[00:44:16] For three,

[00:44:17] for a short period of time.

[00:44:18] Yeah.

[00:44:19] And then I wanna get-

[00:44:20] cause this is also like Dr. D told us,

[00:44:22] told me that,

[00:44:23] you know,

[00:44:24] you should get blood work done before and after.

[00:44:26] Yeah,

[00:44:26] I've never done that.

[00:44:27] So,

[00:44:28] I think I'll go and do that.

[00:44:30] I haven't had blood work,

[00:44:31] I don't know,

[00:44:32] ever.

[00:44:33] Yeah.

[00:44:33] One time.

[00:44:33] I didn't until my doctor sent me-

[00:44:35] And I don't even know what they tested for.

[00:44:37] Like,

[00:44:37] I got tested for,

[00:44:39] like,

[00:44:40] sugar,

[00:44:41] and-

[00:44:41] Oh no,

[00:44:41] I had like a sexually transmitted disease test.

[00:44:44] Oh,

[00:44:44] did you get the-

[00:44:45] No,

[00:44:45] I had nothing.

[00:44:46] I just,

[00:44:46] no,

[00:44:47] no,

[00:44:47] no,

[00:44:47] I just,

[00:44:47] I did it.

[00:44:48] Long story.

[00:44:50] Nothing,

[00:44:51] everything was fine.

[00:44:52] But I guess for HIV or whatever,

[00:44:54] you have to do blood.

[00:44:55] Oh,

[00:44:56] okay.

[00:44:56] All the other ones,

[00:44:57] it's just pee.

[00:44:58] Yeah,

[00:44:58] but-

[00:44:59] I don't think they do the Q-tip anymore.

[00:45:00] Yeah,

[00:45:01] I don't know.

[00:45:01] I never-

[00:45:02] I think now it's just pee.

[00:45:04] I've had one partner for now over 20 years,

[00:45:07] so I'm like-

[00:45:08] If you get anything,

[00:45:09] well,

[00:45:09] there's-

[00:45:09] Fuck.

[00:45:11] She's out.

[00:45:12] She's out.

[00:45:12] There's a lot of questions.

[00:45:13] It's a lot of me.

[00:45:15] No,

[00:45:16] but,

[00:45:16] and then I got tested for testosterone,

[00:45:19] because-

[00:45:19] Oh,

[00:45:20] okay.

[00:45:20] I,

[00:45:20] at one point,

[00:45:21] you know,

[00:45:22] when I,

[00:45:23] this was when I was going through depression.

[00:45:24] Yeah.

[00:45:25] Glenn,

[00:45:26] actually,

[00:45:26] Glenn Damon told me-

[00:45:27] He's a big proponent of like,

[00:45:30] get tested,

[00:45:31] your T levels checked.

[00:45:32] Yes.

[00:45:32] I remember when he was on the show,

[00:45:33] he talked about that,

[00:45:33] like very specifically.

[00:45:34] Yeah,

[00:45:34] because he,

[00:45:35] he,

[00:45:36] his was low,

[00:45:36] and so now he has to get like,

[00:45:38] actual,

[00:45:39] like shots-

[00:45:40] Shots,

[00:45:40] yeah.

[00:45:41] Once every three,

[00:45:42] four weeks,

[00:45:42] whatever it is.

[00:45:43] Money,

[00:45:43] like,

[00:45:44] I think when you get to 40,

[00:45:46] late 30s,

[00:45:47] like it's time to,

[00:45:48] I think it is a good time to get that check.

[00:45:50] Yeah,

[00:45:51] yeah,

[00:45:51] yeah,

[00:45:51] that's-

[00:45:52] I should probably do the same,

[00:45:53] like-

[00:45:53] Well,

[00:45:53] and so it's,

[00:45:54] it's so,

[00:45:55] and we had this conversation with my,

[00:45:57] my buddies actually,

[00:45:58] and now my phone's just lit up with ED fucking pills,

[00:46:04] and it's just like,

[00:46:05] because like we talked about like how,

[00:46:07] like how bad it is for you to take like,

[00:46:10] you know,

[00:46:10] Viagra,

[00:46:11] and now they have this new thing,

[00:46:13] Phoenix,

[00:46:13] like every third act,

[00:46:15] Oh yeah,

[00:46:15] there's Phoenix,

[00:46:16] you know,

[00:46:16] I'm like-

[00:46:16] Boner pills.

[00:46:17] Part of me wants to try it,

[00:46:18] because it's like maybe the wife will be finally satisfied,

[00:46:21] you know?

[00:46:21] Take some gas station boner pills,

[00:46:23] boner pills,

[00:46:24] no prescription required.

[00:46:25] And then,

[00:46:25] you know,

[00:46:25] Two Bears,

[00:46:26] One Cave,

[00:46:26] they are,

[00:46:27] was it Two Bears,

[00:46:28] One Cave,

[00:46:28] or Bad Friends,

[00:46:30] one of them,

[00:46:30] they had like the blue pill,

[00:46:32] or whatever it's called.

[00:46:33] Blue Chew,

[00:46:34] that's what it is.

[00:46:35] Blue Chew,

[00:46:35] that's the big one they're pushing out.

[00:46:36] Yeah,

[00:46:36] that's the gas station one,

[00:46:37] yeah.

[00:46:38] And so like,

[00:46:39] you know,

[00:46:39] we talked to,

[00:46:40] it was like,

[00:46:40] yeah,

[00:46:40] like it's like,

[00:46:42] I think it's with anything,

[00:46:43] we talked about like ADHD pills,

[00:46:45] right?

[00:46:45] Like,

[00:46:45] so like if you replace these things with pills,

[00:46:49] well,

[00:46:50] naturally your body will just stop producing what needs to produce.

[00:46:54] I think so.

[00:46:54] I don't know enough scientifically,

[00:46:56] but like I do for some reason believe that.

[00:46:59] Yeah.

[00:47:00] And like,

[00:47:00] I also think,

[00:47:02] well,

[00:47:02] it's like an immune system,

[00:47:04] right?

[00:47:04] You should try natural means of health before trying pharmaceuticals.

[00:47:10] Yeah.

[00:47:10] Because that's all chemicals.

[00:47:12] Again,

[00:47:12] a great like conversation to have with the men's health guys because they're pharmacists.

[00:47:16] Actually,

[00:47:16] yeah,

[00:47:16] we should,

[00:47:16] we should have them on.

[00:47:17] And so it's time to have them on again.

[00:47:18] Well,

[00:47:19] we were supposed to be on their show in July,

[00:47:21] but then they never called back.

[00:47:24] They don't like us.

[00:47:25] That's fine.

[00:47:26] They don't like us.

[00:47:26] Did we ruin it?

[00:47:27] Yeah,

[00:47:27] we ruined it.

[00:47:28] It was probably my fault.

[00:47:30] Um,

[00:47:30] but yeah,

[00:47:31] no,

[00:47:31] that's something that it's,

[00:47:32] I know I've listened to their show and they talked about it too as well.

[00:47:35] Well,

[00:47:36] I like their show because they talk a lot about like the medical side of things.

[00:47:42] Cause they have the background.

[00:47:43] Like we're pretty honed in on like,

[00:47:44] Hey,

[00:47:44] how are you feeling?

[00:47:45] That's right.

[00:47:45] Which is,

[00:47:45] I think just as important.

[00:47:47] Yeah.

[00:47:47] Um,

[00:47:48] but they're big,

[00:47:49] they have that background.

[00:47:49] And so they're big on like actual factual medical information.

[00:47:55] That is their profession.

[00:47:56] That's their profession.

[00:47:56] And so it's interesting.

[00:47:59] Yeah.

[00:47:59] I like what they talk about because it's the same.

[00:48:03] I think if you listen to their show and you listen to our show,

[00:48:06] it's probably the best combination.

[00:48:08] Yeah.

[00:48:08] Like,

[00:48:09] yeah,

[00:48:09] I just,

[00:48:09] I just like their show.

[00:48:11] I like those guys.

[00:48:12] Yeah.

[00:48:12] We should have them on again or now.

[00:48:14] We should definitely schedule something.

[00:48:16] Um,

[00:48:16] but yeah,

[00:48:17] no,

[00:48:17] so yeah,

[00:48:19] it's,

[00:48:19] uh,

[00:48:20] I'm just curious to see what not drinking for three months is going to do to my body.

[00:48:26] Nothing bad.

[00:48:27] No,

[00:48:28] no.

[00:48:28] That's the thing.

[00:48:29] Like it's just,

[00:48:29] there's no chance it does anything bad.

[00:48:32] I know my wife's happy.

[00:48:33] Really?

[00:48:33] Uh,

[00:48:34] and,

[00:48:34] and that's the thing.

[00:48:34] I'm like,

[00:48:35] I'm like,

[00:48:35] she's so happy.

[00:48:36] I don't even drink,

[00:48:38] but no,

[00:48:39] I,

[00:48:39] I think she just,

[00:48:41] um,

[00:48:41] what she's hoping to get out of this is,

[00:48:44] uh,

[00:48:45] see an improvement of,

[00:48:46] on my energy and hopefully,

[00:48:48] you know,

[00:48:49] just kind of,

[00:48:49] I guess be more present because it's been.

[00:48:52] Yeah.

[00:48:53] But is alcohol preventing you from being present?

[00:48:56] No,

[00:48:56] but I,

[00:48:56] I think,

[00:48:57] well,

[00:48:57] then what's the big fucking deal?

[00:48:58] I think,

[00:48:59] I think it's a mental thing.

[00:49:00] Yeah,

[00:49:00] no,

[00:49:01] I understand.

[00:49:01] Yeah.

[00:49:02] So,

[00:49:02] yeah.

[00:49:03] Um,

[00:49:04] yeah,

[00:49:04] well,

[00:49:05] um,

[00:49:05] yeah,

[00:49:06] I think my wife's a little bit scared.

[00:49:08] Is she,

[00:49:09] is she going to do it with us?

[00:49:10] Yeah.

[00:49:11] Okay,

[00:49:12] nice.

[00:49:12] She's doing it too.

[00:49:13] Good.

[00:49:13] Yeah.

[00:49:14] That's good.

[00:49:14] And she's,

[00:49:15] I think she's,

[00:49:15] what about your kid?

[00:49:17] No,

[00:49:18] she's drinking.

[00:49:18] She can't give up the booze,

[00:49:20] man.

[00:49:20] It's crazy.

[00:49:21] She'd get shakes.

[00:49:22] 13 and just wine bottles everywhere.

[00:49:26] That's a joke.

[00:49:27] That's a joke.

[00:49:27] It's a joke.

[00:49:28] Totally a joke.

[00:49:29] She's never drank.

[00:49:31] Uh,

[00:49:32] I can't say that about my son.

[00:49:33] Not until she's 15.

[00:49:34] I can't say that about my son.

[00:49:35] 15,

[00:49:35] that's our rule.

[00:49:37] My son likes beer.

[00:49:38] Of course he does.

[00:49:39] Uh,

[00:49:39] he does not like wine.

[00:49:41] That's an acquired taste.

[00:49:42] So quick,

[00:49:43] just a quick story.

[00:49:44] We,

[00:49:44] he had his first,

[00:49:45] uh,

[00:49:45] communion and,

[00:49:47] um,

[00:49:48] is it real wine?

[00:49:49] Yeah.

[00:49:50] Oh yeah.

[00:49:50] It's real wine.

[00:49:51] Yeah.

[00:49:51] Okay.

[00:49:52] And so,

[00:49:52] and yeah,

[00:49:53] exactly.

[00:49:53] It's like Catholic fucking there.

[00:49:55] They're giving them,

[00:49:56] you know,

[00:49:56] giving kids wine,

[00:49:57] right?

[00:49:57] My church,

[00:49:58] my church when I was a kid and went to church,

[00:50:00] it was grape juice.

[00:50:01] And,

[00:50:01] oh yeah.

[00:50:02] But we only did communion like every four months.

[00:50:05] Okay.

[00:50:06] It wasn't like an every week.

[00:50:07] And so the first time my son did it,

[00:50:10] uh,

[00:50:10] and the church where we went to,

[00:50:12] um,

[00:50:13] they had nice and sweet wine,

[00:50:14] you know,

[00:50:15] so he took a sip.

[00:50:16] He was like,

[00:50:16] Ooh,

[00:50:16] this is good out loud.

[00:50:19] Even the last person on top could hear that,

[00:50:22] you know,

[00:50:22] like,

[00:50:22] Oh no,

[00:50:23] it is Jacob.

[00:50:23] That's our,

[00:50:24] that's,

[00:50:24] that's Jacob.

[00:50:25] That's our son.

[00:50:26] Um,

[00:50:26] but then the second time we went to,

[00:50:28] uh,

[00:50:28] it was our friend's communion and he went in,

[00:50:31] did the whole thing.

[00:50:32] And I guess they might've had like a little bit drier wine.

[00:50:36] Okay.

[00:50:37] He took a sip and he was like,

[00:50:39] the whole time he was walking back,

[00:50:40] he's trying,

[00:50:44] Joe's face,

[00:50:45] but he just kidding.

[00:50:46] He's just like walking by.

[00:50:49] Like,

[00:50:49] so yeah,

[00:50:50] I did last,

[00:50:51] last night me and my wife had some wine and we're like,

[00:50:54] ah,

[00:50:54] like you want,

[00:50:55] you want the sip?

[00:50:56] And he's smells it.

[00:50:57] He's like,

[00:50:58] Nope.

[00:50:58] Gross.

[00:50:59] Yeah.

[00:51:00] I had wine for the first time of the season.

[00:51:06] Last weekend,

[00:51:07] weekend before.

[00:51:09] Really?

[00:51:10] I don't drink wine in summer.

[00:51:11] Oh,

[00:51:11] okay.

[00:51:12] I only drink it in fall and winter.

[00:51:14] And so,

[00:51:15] Oh,

[00:51:16] in Montreal,

[00:51:16] I enjoy so much wine.

[00:51:17] I just don't,

[00:51:18] I just don't,

[00:51:18] I won't touch it.

[00:51:20] And then,

[00:51:20] and then as soon as like you wake up,

[00:51:23] you get that little bit of cold in the air.

[00:51:24] I'm like,

[00:51:25] Ooh,

[00:51:25] it's wine time.

[00:51:27] Excuse me.

[00:51:28] It's like my pumpkin spice season.

[00:51:30] okay.

[00:51:30] Yeah.

[00:51:30] Yeah.

[00:51:30] You know what I want to do?

[00:51:32] Uh,

[00:51:32] after we're done,

[00:51:33] uh,

[00:51:34] our three months,

[00:51:35] um,

[00:51:35] I want to have a,

[00:51:36] a wine night where like we should,

[00:51:40] like everyone brings like a nice bottle of wine.

[00:51:42] I'm listening.

[00:51:43] We'll get some cheese and,

[00:51:44] and grapes and,

[00:51:45] you know,

[00:51:46] go get blue cheese whole.

[00:51:47] Oh,

[00:51:48] I forgot to bring it today.

[00:51:49] I have a bunch in the fridge.

[00:51:50] I was going to bring some for us to eat.

[00:51:52] That's right.

[00:51:52] Next time.

[00:51:53] Next time.

[00:51:53] But yeah,

[00:51:54] we'll,

[00:51:54] uh,

[00:51:54] we'll,

[00:51:54] we'll,

[00:51:55] we'll do like a whole wine.

[00:51:56] Done.

[00:51:57] Wine evening,

[00:51:57] you know,

[00:51:58] and we'll only drink wine.

[00:51:59] No whiskeys.

[00:52:00] I'm all in.

[00:52:01] Perfect.

[00:52:02] Yep.

[00:52:03] All right.

[00:52:03] Let's leave it there.

[00:52:04] Okay.

[00:52:04] Um,

[00:52:05] so I,

[00:52:06] I guess let's put out the word there.

[00:52:08] If you guys want to join,

[00:52:09] uh,

[00:52:09] our challenge,

[00:52:11] join it,

[00:52:12] join us,

[00:52:12] message us.

[00:52:13] What are the criteria?

[00:52:15] You know what?

[00:52:15] Just join.

[00:52:16] Are we,

[00:52:16] no,

[00:52:16] but are we doing it?

[00:52:17] We're going to do the money thing,

[00:52:18] but I don't know.

[00:52:20] We still can.

[00:52:21] Yeah.

[00:52:21] I think we should.

[00:52:22] I think we should,

[00:52:22] because there,

[00:52:23] I think it's shying some people away from doing it.

[00:52:26] Okay.

[00:52:26] And so I don't want to be,

[00:52:28] I don't want people to feel like they can't be a part of it.

[00:52:31] Well,

[00:52:31] so if you want,

[00:52:32] we're contributing 200 bucks and a hundred dollars is going to get donated to a family in need or person in need.

[00:52:39] And then the other hundred is going to be pooled at the end.

[00:52:42] Whoever's left at the end,

[00:52:44] split up between.

[00:52:45] It's all based on the honor system.

[00:52:46] Also,

[00:52:46] if you want to do it and just do it because you want to do it,

[00:52:49] that's fine.

[00:52:50] Yeah.

[00:52:50] You don't have to contribute.

[00:52:51] That's totally fine.

[00:52:52] So nobody cares.

[00:52:53] Nobody's keeping track.

[00:52:55] Yeah.

[00:52:55] We're going to start a group chat with the group.

[00:52:57] And so you're welcome to join us.

[00:52:59] Yeah.

[00:52:59] So shoot us a message on Instagram at quiet riot show or Facebook.

[00:53:04] You can check out our Tik TOK videos as well.

[00:53:06] We have,

[00:53:07] our Tik TOK is basically just a bunch of clips from our shows.

[00:53:12] And watch,

[00:53:13] if you want to watch this,

[00:53:14] you can go on our YouTube channel,

[00:53:17] check it out there.

[00:53:17] And if you want to shoot us a message via email,

[00:53:21] it's quiet riot show at gmail.com.

[00:53:24] And,

[00:53:24] uh,

[00:53:24] yeah,

[00:53:25] if you have questions or whatever,

[00:53:26] anything,

[00:53:27] yeah,

[00:53:27] let us talk to us.

[00:53:28] we like talking.

[00:53:29] Thanks for following,

[00:53:30] go rate and review the show.

[00:53:32] All right,

[00:53:32] that's about it.

[00:53:33] Cheers.

[00:53:33] See you later,

[00:53:34] everybody.

[00:53:37] All quiet riot show episodes have been recorded and produced by super media.

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