Nature's Healing: Ecotherapy for Mental Health and Wellbeing

Nature's Healing: Ecotherapy for Mental Health and Wellbeing

Discover the transformative power of nature-based healing and ecotherapy. We explore spending time in forests, disconnecting from technology, and allowing nature's symphony to soothe our minds and connect with primordial instincts. #Ecotherapy #MentalHealth #NatureHealing #Wellbeing #ForestTherapy #Mindfulness #NatureIsTherapy #StressRelief #OutdoorWellness #NatureConnection